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Taylor Drayson

August 2021

69 entries this month

JulySeptember

Food

I ate 1,324 calories

That was 28g of protein, 100g of carbs and 11g of fat.

Sleep

I slept for 8h 31m

I went to bed at 1:08am and woke at 9:39am. My sleep score was 98.

Food

I ate 1,273 calories

That was 31g of protein, 141g of carbs and 28g of fat.

Sleep

I slept for 7h 34m

I went to bed at 2:24am and woke at 9:58am. My sleep score was 89.

Food

I ate 1,464 calories

That was 25g of protein, 178g of carbs and 32g of fat.

Sleep

I slept for 3h 10m

I went to bed at 3:58am and woke at 7:08am. My sleep score was 28.

Fuel

£42.12 at the pump

I filled up with 31.91L. Fuel was 132.0p/L.

Food

I ate 2,126 calories

That was 34g of protein, 209g of carbs and 26g of fat.

Sleep

I slept for 8h 50m

I went to bed at 12:55am and woke at 9:46am. My sleep score was 97.

This Week With

Season 2, Episode 64

Revisiting The Creative Tinker after 2 years in business, Local networking, Biggest challenges since the beginning, New staff member, What he didn't enjoy, Getting help from professionals, What advice would he give to himself two years ago?

Food

I ate 2,542 calories

That was 79g of protein, 153g of carbs and 92g of fat.

Sleep

I slept for 9h 26m

I went to bed at 12:20am and woke at 9:47am. My sleep score was 95.

Food

I ate 1,769 calories

That was 31g of protein, 91g of carbs and 19g of fat.

Sleep

I slept for 1h 11m

I went to bed at 6:18am and woke at 7:30am. My sleep score was 20.

Food

I ate 1,658 calories

That was 2g of protein, 46g of carbs and 6g of fat.

Sleep

I slept for 10h 57m

I went to bed at 10:55pm and woke at 9:52am. My sleep score was 89.

Food

I ate 1,241 calories

That was 25g of protein, 115g of carbs and 13g of fat.

Sleep

I slept for 8h 10m

I went to bed at 11:19pm and woke at 7:30am. My sleep score was 98.

Food

I ate 2,287 calories

That was 36g of protein, 225g of carbs and 82g of fat.