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Taylor Drayson

September 2021

80 entries this month

AugustOctober
Activities
6
Walked
3mi
Cycled
15mi
Avg sleep
Food
1,805kcal/day
Watched
12
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Sun
12
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Photos

1 this month

Sleep

I slept for 8h 21m

I went to bed at 11:47pm and woke at 8:08am. My sleep score was 98.

Food

I ate 1,820 calories

That was 43g of protein, 157g of carbs and 53g of fat.

Sleep

I slept for 7h 26m

I went to bed at 10:58pm and woke at 6:24am. My sleep score was 97.

Activity

Morning Walk

I walked 0.7 mi in 17m and burned 68 kcal.

Activity

First ride back. Time to get in gear ⚙️

I cycled 9.9 mi in 54m and burned 224 kcal.

Food

I ate 1,880 calories

That was 53g of protein, 186g of carbs and 49g of fat.

Sleep

I slept for 8h 46m

I went to bed at 11:13pm and woke at 7:59am. My sleep score was 95.

This Week With

Season 2, Episode 65

Adapting The Way You Work - making changes to suit your customers - potential pitfalls working outside - Snippetsclub.com, new website - Custom code for website functionality

Food

I ate 855 calories

That was 6g of protein, 86g of carbs and 9g of fat.

Sleep

I slept for 6h 12m

I went to bed at 1:17am and woke at 7:30am. My sleep score was 85.

Food

I ate 1,400 calories

That was 38g of protein, 160g of carbs and 40g of fat.

Sleep

I slept for 10h 17m

I went to bed at 11:03pm and woke at 9:21am. My sleep score was 91.

Food

I ate 1,759 calories

That was 35g of protein, 180g of carbs and 60g of fat.

Sleep

I slept for 10h 8m

I went to bed at 11:16pm and woke at 9:24am. My sleep score was 92.

Activity

Monday morning

I cycled 5.5 mi in 33m and burned 136 kcal.

Food

I ate 1,936 calories

That was 30g of protein, 115g of carbs and 28g of fat.

Sleep

I slept for 6h 26m

I went to bed at 2:53am and woke at 9:19am. My sleep score was 62.

Activity

Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

Food

I ate 1,479 calories

That was 19g of protein, 97g of carbs and 24g of fat.

Sleep

I slept for 8h 49m

I went to bed at 12:29am and woke at 9:18am. My sleep score was 95.

Activity

Morning Walk

I walked 0.7 mi in 16m and burned 63 kcal.

Food

I ate 1,687 calories

That was 20g of protein, 113g of carbs and 16g of fat.

Sleep

I slept for 3h 18m

I went to bed at 3:05am and woke at 6:23am. My sleep score was 30.

Food

I ate 1,442 calories

That was 41g of protein, 153g of carbs and 27g of fat.

Sleep

I slept for 6h 3m

I went to bed at 1:26am and woke at 7:30am. My sleep score was 74.

This Week With

Season 2, Episode 66

Questions and Answers - we both answer questions sent to us over the last week.

Film

Candyman

I watched this 2021 horror film. It was 91 minutes long.

Food

I ate 3,218 calories

That was 51g of protein, 228g of carbs and 40g of fat.

Sleep

I slept for 9h 13m

I went to bed at 11:58pm and woke at 9:11am. My sleep score was 96.

Food

I ate 2,104 calories

That was 57g of protein, 159g of carbs and 53g of fat.

Sleep

I slept for 3h 29m

I went to bed at 4:00am and woke at 7:30am. My sleep score was 32.

Fuel

£43.67 at the pump

I filled up with 31.65L. Fuel was 138.0p/L.

Food

I ate 1,741 calories

That was 11g of protein, 136g of carbs and 22g of fat.

Food

I ate 1,266 calories

That was 41g of protein, 121g of carbs and 37g of fat.

Sleep

I slept for 7h 11m

I went to bed at 1:42am and woke at 8:53am. My sleep score was 76.

Food

I ate 1,227 calories

That was 10g of protein, 138g of carbs and 34g of fat.

Sleep

I slept for 7h 9m

I went to bed at 12:20am and woke at 7:30am. My sleep score was 97.

Food

I ate 839 calories

That was 26g of protein, 170g of carbs and 8g of fat.

Film

Free Guy

I watched this 2021 comedy film. It was 115 minutes long.

Food

I ate 1,834 calories

That was 49g of protein, 106g of carbs and 18g of fat.

Sleep

I slept for 6h 43m

I went to bed at 1:10am and woke at 7:53am. My sleep score was 87.

Activity

Morning Walk

I walked 0.7 mi in 15m and burned 67 kcal.

This Week With

Season 2, Episode 67

Crohns Disease wipes you out for periods of time, Sanderstead Community Day, Organising all the entertainment

TV episode

Episode 5

I watched season 1 episode 5 of Sex Education.

TV episode

Episode 1

I watched season 3 episode 1 of Sex Education.

TV episode

Episode 2

I watched season 3 episode 2 of Sex Education.

Food

I ate 1,168 calories

That was 31g of protein, 136g of carbs and 14g of fat.

Sleep

I slept for 8h 57m

I went to bed at 10:32pm and woke at 7:30am. My sleep score was 94.

TV episode

Episode 3

I watched season 3 episode 3 of Sex Education.

TV episode

Episode 4

I watched season 3 episode 4 of Sex Education.