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Taylor Drayson

May 2025

135 entries this month

AprilJune

Activity

Morning Walk

I walked 0.7 mi in 17m and burned 68 kcal.

Activity

1 run and 12 eaten flies later

I ran 2.9 mi in 25m and burned 293 kcal.

Food

I ate 3,109 calories

That was 70g of protein, 327g of carbs and 68g of fat.

Sleep

I slept for 4h 17m

I went to bed at 5:27am and woke at 10:09am. My sleep score was 38.

Awake 25m
REM 1h 02m
Light 2h 12m
Deep 1h 04m
Film

Mission: Impossible - The Final Reckoning

I watched this 2025 action film. It was 170 minutes long.

Food

I ate 2,622 calories

That was 69g of protein, 202g of carbs and 105g of fat.

Sleep

I slept for 7h 39m

I went to bed at 12:49am and woke at 9:23am. My sleep score was 82.

Awake 55m
REM 1h 58m
Light 3h 34m
Deep 2h 08m
Food

I ate 2,035 calories

That was 34g of protein, 286g of carbs and 52g of fat.

Sleep

I slept for 7h 41m

I went to bed at 1:42am and woke at 10:21am. My sleep score was 71.

Awake 58m
REM 1h 57m
Light 4h 03m
Deep 1h 42m
This Week With

Season 6, Episode 206

Home Assistant - With A Raspberry Pi 5 Compute Module - Hardware and Software Set Up - Comparison with HA Green - Voice Assistant - Potential Automations - Future Plans

Food

I ate 1,390 calories

That was 26g of protein, 162g of carbs and 43g of fat.

Sleep

I slept for 5h 44m

I went to bed at 11:54pm and woke at 6:17am. My sleep score was 83.

Awake 39m
REM 1h 00m
Light 3h 37m
Deep 1h 08m
Food

I ate 1,152 calories

That was 8g of protein, 117g of carbs and 31g of fat.

Sleep

I slept for 12h 43m

I went to bed at 7:07pm and woke at 10:07am. My sleep score was 72.

Awake 2h 17m
REM 2h 35m
Light 8h 18m
Deep 1h 51m
Activity

Morning Walk

I walked 0.8 mi in 18m and burned 79 kcal.

Activity

Afternoon Tennis

I worked out for 1h 4m and burned 493 kcal.

Food

I ate 2,006 calories

That was 40g of protein, 290g of carbs and 24g of fat.

Sleep

I slept for 5h 20m

I went to bed at 2:32am and woke at 8:12am. My sleep score was 56.

Awake 20m
REM 1h 19m
Light 2h 33m
Deep 1h 30m
Activity

Morning Tennis

I worked out for 1h 3m and burned 408 kcal.

Activity

Lunch Squash

I worked out for 21m.

Food

I ate 2,487 calories

That was 74g of protein, 164g of carbs and 97g of fat.

Sleep

I slept for 7h 3m

I went to bed at 1:24am and woke at 8:33am. My sleep score was 91.

Awake 7m
REM 1h 42m
Light 3h 11m
Deep 1h 54m
Food

I ate 2,018 calories

That was 61g of protein, 255g of carbs and 42g of fat.

Sleep

I slept for 2h 34m

I went to bed at 6:41am and woke at 9:16am. My sleep score was 21.

Activity

Morning Walk

I walked 0.7 mi in 17m and burned 73 kcal.

Film

Karate Kid: Legends

I watched this 2025 action film. It was 94 minutes long.

Food

I ate 2,492 calories

That was 65g of protein, 283g of carbs and 89g of fat.

Sleep

I slept for 6h 55m

I went to bed at 10:10pm and woke at 5:54am. My sleep score was 88.

Awake 49m
REM 1h 39m
Light 3h 43m
Deep 1h 34m
Activity

Morning Tennis

I worked out for 1h 5m and burned 268 kcal.

Food

I ate 1,448 calories

That was 17g of protein, 162g of carbs and 40g of fat.

Sleep

I slept for 7h 13m

I went to bed at 3:11am and woke at 11:51am. My sleep score was 67.

Awake 1h 27m
REM 2h 10m
Light 3h 29m
Deep 1h 34m
This Week With

Season 6, Episode 207

Home Assistant Automations - Wordcamp Europe 2025 - Visiting The Alps - Talks, Workshops and Networking - Seeing new developments in Wordpress and Talking To Developers

Food

I ate 2,877 calories

That was 57g of protein, 325g of carbs and 101g of fat.

Sleep

I slept for 10h 36m

I went to bed at 10:13pm and woke at 9:41am. My sleep score was 86.

Awake 52m
REM 3h 16m
Light 5h 29m
Deep 1h 52m
Food

I ate 2,102 calories

That was 44g of protein, 259g of carbs and 64g of fat.