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Taylor Drayson

March 2026

117 entries this month

FebruaryApril

Sleep

I slept for 8h 35m

I went to bed at 12:42am and woke at 10:07am. My sleep score was 76.

Awake 50m
REM 2h 07m
Light 6h 04m
Deep 25m
Fuel

£46.10 at Godstone Road SF Connect

BP garage

I filled up with 30.92L in Whyteleafe. Fuel was 154.9p/L, but my fuel card brought it down to 149.1p/L.

Food

I ate 2,782 calories

That was 110g of protein, 317g of carbs and 116g of fat.

Sleep

I slept for 10h 32m

I went to bed at 11:41pm and woke at 10:53am. My sleep score was 91.

Awake 40m
REM 3h 19m
Light 5h 36m
Deep 1h 37m
TV episode

Heartbreak

I watched season 3 episode 18 of The Good Doctor.

TV episode

Hurt (1)

I watched season 3 episode 19 of The Good Doctor.

TV episode

I Love You (2)

I watched season 3 episode 20 of The Good Doctor.

TV episode

Frontline (1)

I watched season 4 episode 1 of The Good Doctor.

Food

I ate 3,602 calories

That was 100g of protein, 449g of carbs and 140g of fat.

Sleep

I slept for 5h 31m

I went to bed at 11:40pm and woke at 5:44am. My sleep score was 81.

Awake 33m
REM 1h 15m
Light 3h 14m
Deep 1h 03m
Activity

Gym Session

I did 4 exercises across 12 sets and lifted 1,800 kg.

Food

I ate 4,204 calories

That was 61g of protein, 390g of carbs and 565g of fat.

Sleep

I slept for 5h 20m

I went to bed at 10:51pm and woke at 5:02am. My sleep score was 76.

Awake 51m
REM 1h 21m
Light 3h 06m
Deep 54m
TV episode

Frontline (2)

I watched season 4 episode 2 of The Good Doctor.

TV episode

Newbies

I watched season 4 episode 3 of The Good Doctor.

TV episode

Not the Same

I watched season 4 episode 4 of The Good Doctor.

Food

I ate 3,126 calories

That was 87g of protein, 386g of carbs and 82g of fat.