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September 2026

164 entries this month

I slept for 7h 11m

I went to bed at 6:09pm and woke at 6:19am. My sleep score was 66.

Awake 4h 59m
REM 1h 33m
Light 5h 10m
Deep 29m

Here We Woe Again

I watched season 2 episode 1 of Wednesday.

I ate 2,116 calories

That was 84g of protein, 235g of carbs and 84g of fat.

I slept for 8h 11m

I went to bed at 6:08pm and woke at 7:42am. My sleep score was 68.

Awake 5h 23m
REM 1h 05m
Light 6h 16m
Deep 51m

The Devil You Woe

I watched season 2 episode 2 of Wednesday.

Mae Rides the Bus

I watched season 4 episode 9 of Ted Lasso.

Afternoon Walk

I walked 0.8 mi in 16m and burned 78 kcal.

at Upper Warlingham Railway Station (UWL)

Rail Station

Station Rd, Whyteleafe, Greater London, United Kingdom

at London Victoria Railway Station (VIC)

Rail Station

Buckingham Palace Rd, London, Greater London, United Kingdom

at Boulevard Theatre

Theater

Watching Ben Hart: Hex — with Gordon

6 Walker's Ct, London, Greater London, United Kingdom

Ben Hart: Hex

I went to Underbelly Boulevard Soho in London.

Evening Walk

I walked 1.7 mi in 38m and burned 178 kcal.

Episode 7

I watched season 19 episode 7 of Jet Lag: The Game.

I ate 2,107 calories

That was 43g of protein, 221g of carbs and 82g of fat.