80g protein, 246g carbs, 49g fat
1h 28m
1h 26m
Hannibal Way, Croydon, Greater London, United Kingdom
0.8 mi in 19m, 85 kcal
268g protein, 692g carbs, 347g fat
Pub dinner
309 Farleigh Rd, Surrey, Surrey, United Kingdom
Strawberries and cream Frappe with Ellie
119 London Rd N, Surrey, Surrey, United Kingdom
Industry Convention - Computer Issues - Amsys Repair - New Mac Mini and Studio Display - Dynamic Redirects Without Query Params
0.9 mi in 20m, 96 kcal
11:12pm → 8:21am
91g protein, 258g carbs, 84g fat
2h 02m
Costa cooler
172 Addington Road, London, Greater London, United Kingdom
63g protein, 202g carbs, 30g fat
Ted Lasso, S03E11
0.8 mi in 17m, 77 kcal
25g protein, 140g carbs, 21g fat
1h 02m
0.8 mi in 19m, 80 kcal
11:17pm → 8:39am
92g protein, 233g carbs, 67g fat
1h 44m
1.0 mi in 20m, 104 kcal
Earliest walk I’ve done in a while
United Kingdom
11:11pm → 4:57am
65g protein, 186g carbs, 53g fat
New shoes from JD and now coffee
Valley Retail Park, Daniell Way, Croydon, Greater London, United Kingdom
2.1 mi in 48m, 211 kcal
Coffee &. Ham and cheese croissant 🥐
6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom
Walk with the family
10:49pm → 7:58am
42g protein, 257g carbs, 982g fat
Such a lovely day!
Madeira Dr, Brighton, East Sussex, United Kingdom
Lyns birthday meal — with Gordon
65 Kings Rd, Brighton, East Sussex, United Kingdom
66g protein, 206g carbs, 31g fat
12 Months of Coffee - First Trip, Milan - Starbucks Roastery - Working Away From Home - Launching A New Podcast, FACE, The Podcast - For Family and Children's Entertainers
0.6 mi in 15m, 63 kcal
12:54am → 8:44am
61g protein, 155g carbs, 43g fat
11:28pm → 5:48am
