That was 41g of protein, 198g of carbs and 36g of fat.
I filled up with 34.59 litres. That was £1.699 a litre.
Barbershop
New haircut!
47 Limpsfield Road, South Croydon, Greater London, United Kingdom
Park
It’s been a while. Looks like they’re setting up some sort of dog show today.
United Kingdom
I went to bed at 11:57pm and woke at 8:00am. My sleep score was 96.
That was 41g of protein, 89g of carbs and 16g of fat.
Gym and Studio
Very empty David Lloyd’s today while working
Festival Leisure Park, Pipps Hill Rd, Basildon, Essex, United Kingdom
Coffee Shop
Dunmow Rd, Bishop's Stortford, Bishop's Stortford, Hertfordshire, United Kingdom
I went to bed at 1:16am and woke at 6:16am. My sleep score was 79.
That was 79g of protein, 363g of carbs and 56g of fat.
Very sad news this evening while working 👑
Stanhope Grove, Beckenham, Greater London, United Kingdom
Golf Course
Good education slot this morning at BNI about “what is your Why”
I went to bed at 12:30am and woke at 5:32am. My sleep score was 77.
That was 56g of protein, 173g of carbs and 61g of fat.
I watched season 3 episode 1 of Jet Lag: The Game.
I went to bed at 3:03am and woke at 9:07am. My sleep score was 70.
That was 34g of protein, 158g of carbs and 51g of fat.
I watched season 1 episode 3 of Breaking Bad.
I went to bed at 12:15am and woke at 7:52am. My sleep score was 99.
That was 63g of protein, 176g of carbs and 44g of fat.
I did 2 exercises across 6 sets and lifted 600 kg.
Feels good to be back in the gym 💪🏻
Hannibal Way, Croydon, Greater London, United Kingdom
I went to bed at 2:51am and woke at 9:14am. My sleep score was 63.
That was 29g of protein, 257g of carbs and 51g of fat.
I watched season 1 episode 2 of Breaking Bad.
I watched season 1 episode 1 of Breaking Bad.
I went to bed at 11:27pm and woke at 9:43am. My sleep score was 93.
That was 56g of carbs.
I went to bed at 2:42am and woke at 9:31am. My sleep score was 68.
That was 18g of protein, 135g of carbs and 20g of fat.
Airport
What a great experience. Flew over the McLaren Technology Centre 🏎️
Chertsey Rd, Chobham, Surrey, United Kingdom
Good enough is better than perfect - More chance for competition to launch - Raspberry Pi - Hundreds of Projects
Café
Fairoaks Airport, Surrey Heath, Surrey, United Kingdom
I went to bed at 3:51am and woke at 9:54am. My sleep score was 59.
That was 54g of protein, 357g of carbs and 64g of fat.
Springvale Retail Park, Orpington, Greater London, United Kingdom
I went to bed at 2:10am and woke at 5:25am. My sleep score was 33.
Early start at BNI this morning
