Taylor Drayson timeline

I ate 1,904 calories

That was 36g of protein, 177g of carbs and 65g of fat.

I slept for 4h 34m

I went to bed at 5:19am and woke at 9:54am. My sleep score was 44.

I ate 2,066 calories

That was 65g of protein, 256g of carbs and 57g of fat.

at David Lloyd Beckenham

Gym and Studio

Coffee = Brain Power 🧠

Stanhope Grove, Beckenham, Greater London, United Kingdom

I slept for 7h 26m

I went to bed at 3:45am and woke at 11:11am. My sleep score was 69.

I ate 2,291 calories

That was 55g of protein, 230g of carbs and 59g of fat.

at The White Lion

Pub

Nice bank holiday dinner with mum and dad — with Gordon

3 Farleigh Rd, Warlingham, Surrey, United Kingdom

at David Lloyd

Gym and Studio

First day back in the Gym since June! 💪🏻

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 2 exercises across 6 sets and lifted 580 kg.

I slept for 8h 55m

I went to bed at 12:32am and woke at 9:27am. My sleep score was 81.

I ate 1,570 calories

That was 22g of protein, 198g of carbs and 39g of fat.

at Coco & Nut Coffee Co

Coffee Shop

Coffee and cake with Mum and Marty

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 4h 5m

I went to bed at 3:46am and woke at 7:51am. My sleep score was 39.

I ate 2,382 calories

That was 42g of protein, 221g of carbs and 56g of fat.

at Wagamama

Asian Restaurant

Wagamamas after a great Alice in Wonderland game — with Gordon

25-29 High St, Guildford, Surrey, United Kingdom

at The Ivy Castle View

English Restaurant

Tunsgate Quarter, 98-110 High St, Guildford, Surrey, United Kingdom

I slept for 7h 38m

I went to bed at 12:01am and woke at 7:39am. My sleep score was 87.

I ate 2,465 calories

That was 121g of protein, 315g of carbs and 61g of fat.

at David Lloyd Beckenham

Gym and Studio

Good day working with Georgia today

Stanhope Grove, Beckenham, Greater London, United Kingdom

Season 3, Episode 97

Living Alone Experience - Preparing for Busy Times - Schedule work so you can plan your available time - New Email workflow - MailButler - AppleScript to create a mail link

I slept for 9h

I went to bed at 11:14pm and woke at 8:14am. My sleep score was 93.

I ate 2,543 calories

That was 55g of protein, 270g of carbs and 75g of fat.

Evening Walk

I walked 0.8 mi in 23m and burned 75 kcal.

at Purley Beeches

Park

Walk with Lyn and Robyn and dogs

United Kingdom

I slept for 5h 7m

I went to bed at 12:21am and woke at 5:28am. My sleep score was 61.

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 2,131 calories

That was 35g of protein, 289g of carbs and 58g of fat.

at The Artful Duke

Gastropub

Beers with Peers 🍻

196-198 High St, Bromley, Greater London, United Kingdom

£50.08 at the pump

I filled up with 29.83 litres. That was £1.679 a litre.

at David Lloyd Beckenham

Gym and Studio

Stanhope Grove, Beckenham, Greater London, United Kingdom

I slept for 8h 30m

I went to bed at 11:07pm and woke at 7:37am. My sleep score was 96.

I ate 2,982 calories

That was 57g of protein, 354g of carbs and 76g of fat.

Orphan: First Kill

I watched this 2022 horror film. It was 99 minutes long.

Orphan: First Kill at Cineworld

Movie Theater

Watching Orphan: First Kill

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at McDonald's

Fast Food Restaurant

Enjoying a bbq chicken legend 🐓

Crawley Leisure Park London Road, Crawley, West Sussex, United Kingdom

I slept for 7h 29m

I went to bed at 11:53pm and woke at 7:22am. My sleep score was 86.

I ate 2,539 calories

That was 60g of protein, 294g of carbs and 51g of fat.

I slept for 8h 39m

I went to bed at 10:39pm and woke at 7:18am. My sleep score was 98.