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Taylor Drayson

Taylor Drayson timeline

Food

I ate 1,951 calories

That was 26g of protein, 99g of carbs and 10g of fat.

Activity

Lunch Walk

I walked 2.4 mi in 56m and burned 228 kcal.

Sleep

I slept for 6h 12m

I went to bed at 1:17am and woke at 7:30am. My sleep score was 90.

Food

I ate 1,800 calories

That was 37g of protein, 148g of carbs and 48g of fat.

Sleep

I slept for 9h 55m

I went to bed at 2:00am and woke at 11:55am. My sleep score was 86.

Food

I ate 2,217 calories

That was 74g of protein, 295g of carbs and 72g of fat.

This Week With

Season 3, Episode 80

Pomodoro Technique - Help to focus in tasks - Pantomime Review - We made all 10 performances - Editing of photos and video - Burning of DVDs is much more difficult these days

Sleep

I slept for 5h 17m

I went to bed at 2:12am and woke at 7:30am. My sleep score was 70.

Food

I ate 2,289 calories

That was 119g of protein, 371g of carbs and 67g of fat.

Sleep

I slept for 5h 11m

I went to bed at 1:12am and woke at 6:24am. My sleep score was 81.

Food

I ate 2,554 calories

That was 111g of protein, 238g of carbs and 74g of fat.

Activity

Morning Walk

I walked 1.1 mi in 29m and burned 105 kcal.

Sleep

I slept for 4h 47m

I went to bed at 2:42am and woke at 7:30am. My sleep score was 55.

Food

I ate 1,542 calories

That was 64g of protein, 106g of carbs and 35g of fat.

Sleep

I slept for 4h 32m

I went to bed at 3:56am and woke at 8:28am. My sleep score was 44.

Food

I ate 2,687 calories

That was 136g of protein, 278g of carbs and 95g of fat.

Activity

Morning Walk

I walked 0.8 mi in 16m and burned 78 kcal.

Sleep

I slept for 6h 25m

I went to bed at 1:04am and woke at 7:30am. My sleep score was 87.

Fuel

£49.56 at the pump

I filled up with 33.71 litres. That was £1.470 a litre.

Food

I ate 1,755 calories

That was 56g of protein, 165g of carbs and 27g of fat.

Activity

Afternoon Walk

I walked 0.7 mi in 16m and burned 66 kcal.

Sleep

I slept for 10h 50m

I went to bed at 11:23pm and woke at 10:14am. My sleep score was 91.

Food

I ate 2,433 calories

That was 54g of protein, 256g of carbs and 23g of fat.

Media

Episode 1

I watched season 3 episode 1 of After Life.

Sleep

I slept for 5h 45m

I went to bed at 4:21am and woke at 10:07am. My sleep score was 56.

Food

I ate 2,180 calories

That was 42g of protein, 160g of carbs and 13g of fat.

This Week With

Season 3, Episode 79

Happy New Year, New Season, A Few Tickets Left, We have survived Covid so far, Oxy Changelog is now live, Automation for new updates, Bose noise cancelling QC25 upgraded to wireless QC35

Sleep

I slept for 5h 31m

I went to bed at 1:19am and woke at 6:50am. My sleep score was 76.