Breakfast: 465
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Honey
1 Tablespoon
60
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Unsweetened Almond Milk
200 Milliliters
26
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Gluten Free Porridge
50 Grams
108
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Unsweetened Almond Milk
200 Milliliters
26
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Bananas, Flesh Only
1 Each
96
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Cucmber Slices
6 Slices
5
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Papaya, Raw, Flesh Only
1/2 Dry Cup
41
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Impact Whey Protein
1 Scoop
103
Lunch: 307
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Baby New Potatoes
3 Pieces
160
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Cod, Flesh Only, Steamed
150 Grams
147
Dinner: 534
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Frites
1 Serving
208
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Piri Piri Chicken Breast
183 Grams
326
Snacks: 26
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Pre Cooked Grilled Chicken Strips
3 Pieces
26