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Taylor Drayson

January 2022

78 entries this month

DecemberFebruary

Food

I ate 2,554 calories

That was 111g of protein, 238g of carbs and 74g of fat.

Sleep

I slept for 5h 11m

I went to bed at 1:12am and woke at 6:24am. My sleep score was 81.

Food

I ate 2,289 calories

That was 119g of protein, 371g of carbs and 67g of fat.

Sleep

I slept for 5h 17m

I went to bed at 2:12am and woke at 7:30am. My sleep score was 70.

This Week With

Season 3, Episode 80

Pomodoro Technique - Help to focus in tasks - Pantomime Review - We made all 10 performances - Editing of photos and video - Burning of DVDs is much more difficult these days

Food

I ate 2,217 calories

That was 74g of protein, 295g of carbs and 72g of fat.

Sleep

I slept for 9h 55m

I went to bed at 2:00am and woke at 11:55am. My sleep score was 86.

Food

I ate 1,800 calories

That was 37g of protein, 148g of carbs and 48g of fat.

Sleep

I slept for 6h 12m

I went to bed at 1:17am and woke at 7:30am. My sleep score was 90.

Activity

Lunch Walk

I walked 2.4 mi in 56m and burned 228 kcal.

Food

I ate 1,951 calories

That was 26g of protein, 99g of carbs and 10g of fat.

Sleep

I slept for 6h 56m

I went to bed at 4:08am and woke at 11:04am. My sleep score was 66.

Food

I ate 1,058 calories

That was 21g of protein, 135g of carbs and 16g of fat.

Sleep

I slept for 6h 22m

I went to bed at 2:26am and woke at 8:48am. My sleep score was 85.

Food

I ate 1,655 calories

That was 71g of protein, 277g of carbs and 33g of fat.

Sleep

I slept for 6h 43m

I went to bed at 1:12am and woke at 7:56am. My sleep score was 94.

Food

I ate 2,774 calories

That was 71g of protein, 175g of carbs and 36g of fat.

Sleep

I slept for 3h 3m

I went to bed at 3:24am and woke at 6:27am. My sleep score was 37.

Food

I ate 1,145 calories

That was 17g of protein, 76g of carbs and 25g of fat.

Sleep

I slept for 7h 9m

I went to bed at 1:57am and woke at 9:06am. My sleep score was 97.

This Week With

Season 3, Episode 81

Google's Free G-Suite Tier is coming to an end - We are heading to America - Helping Marc P. Summers - Transcript Workflow, behind the scenes - Happyscribe - All transcripts are then indexed on the website

Food

I ate 1,674 calories

That was 48g of protein, 120g of carbs and 40g of fat.

Sleep

I slept for 6h 25m

I went to bed at 1:04am and woke at 7:30am. My sleep score was 92.

Food

I ate 2,808 calories

That was 38g of protein, 228g of carbs and 73g of fat.

Sleep

I slept for 4h 32m

I went to bed at 2:57am and woke at 7:30am. My sleep score was 64.

Food

I ate 1,951 calories

That was 11g of protein, 168g of carbs and 18g of fat.

Sleep

I slept for 6h 52m

I went to bed at 1:34am and woke at 8:26am. My sleep score was 95.

Food

I ate 1,606 calories

That was 23g of protein, 127g of carbs and 26g of fat.