Skip to content
8°C
Taylor Drayson

January 2022

78 entries this month

DecemberFebruary
Activities
4
Walked
5mi
Avg sleep
Food
1,934kcal/day
Watched
7
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
23456
78910
11
121314
15
16
17
1819
2021
2223
2425262728
293031

Photos

1 this month

Sleep

I slept for 5h 48m

I went to bed at 1:41am and woke at 7:30am. My sleep score was 72.

Event

London's New Year's Day Parade

I went to Central London in London.

Food

I ate 790 calories

That was 1104g of protein, 96g of carbs and 5g of fat.

Sleep

I slept for 6h 53m

I went to bed at 12:36am and woke at 7:30am. My sleep score was 95.

Food

I ate 1,626 calories

That was 31g of protein, 97g of carbs and 43g of fat.

Sleep

I slept for 9h

I went to bed at 10:30pm and woke at 7:30am. My sleep score was 93.

Food

I ate 1,405 calories

That was 29g of protein, 156g of carbs and 24g of fat.

Sleep

I slept for 10h 24m

I went to bed at 11:35pm and woke at 9:59am. My sleep score was 92.

Food

I ate 755 calories

That was 31g of protein, 60g of carbs and 12g of fat.

Sleep

I slept for 9h

I went to bed at 10:30pm and woke at 7:30am. My sleep score was 94.

Food

I ate 1,015 calories

That was 13g of protein, 134g of carbs and 7g of fat.

Sleep

I slept for 5h 53m

I went to bed at 1:36am and woke at 7:30am. My sleep score was 78.

TV episode

Deep Cleaning

I watched season 6 episode 11 of Superstore.

TV episode

Customer Satisfaction

I watched season 6 episode 12 of Superstore.

Food

I ate 1,116 calories

That was 23g of protein, 128g of carbs and 31g of fat.

Sleep

I slept for 8h 6m

I went to bed at 1:01am and woke at 9:07am. My sleep score was 97.

Food

I ate 1,848 calories

That was 47g of protein, 167g of carbs and 36g of fat.

Sleep

I slept for 7h 29m

I went to bed at 12:00am and woke at 7:30am. My sleep score was 99.

Food

I ate 2,544 calories

That was 82g of protein, 277g of carbs and 43g of fat.

Sleep

I slept for 6h 52m

I went to bed at 12:37am and woke at 7:30am. My sleep score was 95.

Food

I ate 2,225 calories

That was 45g of protein, 246g of carbs and 29g of fat.

Sleep

I slept for 10h 12m

I went to bed at 10:54pm and woke at 9:06am. My sleep score was 92.

Film

The 355

I watched this 2022 action film. It was 122 minutes long.

Food

I ate 3,283 calories

That was 115g of protein, 208g of carbs and 68g of fat.

Sleep

I slept for 5h 52m

I went to bed at 12:38am and woke at 6:30am. My sleep score was 86.

TV episode

Lowell Anderson

I watched season 6 episode 13 of Superstore.

TV episode

Perfect Store

I watched season 6 episode 14 of Superstore.

TV episode

All Sales Final

I watched season 6 episode 15 of Superstore.

Food

I ate 2,640 calories

That was 106g of protein, 378g of carbs and 53g of fat.

Sleep

I slept for 4h 30m

I went to bed at 2:00am and woke at 6:30am. My sleep score was 55.

Food

I ate 2,464 calories

That was 46g of protein, 291g of carbs and 46g of fat.

Sleep

I slept for 6h 10m

I went to bed at 12:15am and woke at 6:25am. My sleep score was 90.

Food

I ate 2,169 calories

That was 85g of protein, 138g of carbs and 41g of fat.

Sleep

I slept for 5h 31m

I went to bed at 1:19am and woke at 6:50am. My sleep score was 76.

This Week With

Season 3, Episode 79

Happy New Year, New Season, A Few Tickets Left, We have survived Covid so far, Oxy Changelog is now live, Automation for new updates, Bose noise cancelling QC25 upgraded to wireless QC35

Food

I ate 2,180 calories

That was 42g of protein, 160g of carbs and 13g of fat.

Sleep

I slept for 5h 45m

I went to bed at 4:21am and woke at 10:07am. My sleep score was 56.

TV episode

Episode 1

I watched season 3 episode 1 of After Life.

Food

I ate 2,433 calories

That was 54g of protein, 256g of carbs and 23g of fat.

Sleep

I slept for 10h 50m

I went to bed at 11:23pm and woke at 10:14am. My sleep score was 91.

Activity

Afternoon Walk

I walked 0.7 mi in 16m and burned 66 kcal.

Food

I ate 1,755 calories

That was 56g of protein, 165g of carbs and 27g of fat.

Fuel

£49.56 at the pump

I filled up with 33.71L. Fuel was 147.0p/L.

Sleep

I slept for 6h 25m

I went to bed at 1:04am and woke at 7:30am. My sleep score was 87.

Activity

Morning Walk

I walked 0.8 mi in 16m and burned 78 kcal.

Food

I ate 2,687 calories

That was 136g of protein, 278g of carbs and 95g of fat.

Sleep

I slept for 4h 32m

I went to bed at 3:56am and woke at 8:28am. My sleep score was 44.

Food

I ate 1,542 calories

That was 64g of protein, 106g of carbs and 35g of fat.

Sleep

I slept for 4h 47m

I went to bed at 2:42am and woke at 7:30am. My sleep score was 55.

Activity

Morning Walk

I walked 1.1 mi in 29m and burned 105 kcal.