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July 2026

113 entries this month

at Boots

Pharmacy

34 Church Walk, Caterham, Surrey, United Kingdom

I ate 1,932 calories

That was 32g of protein, 225g of carbs and 66g of fat.

I slept for 6h 26m

I went to bed at 1:34am and woke at 9:17am. My sleep score was 75.

Awake 1h 18m
REM 1h 02m
Light 3h 34m
Deep 1h 51m

at Wagamama

Asian Restaurant

with Gordon

unit 9, crawley leisure park, Crawley, West Sussex, United Kingdom

Spider-Man: Brand New Day at Cineworld

Movie Theater

with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

I ate 1,787 calories

That was 18g of protein, 123g of carbs and 26g of fat.

Spider-Man: Brand New Day

I watched this 2026 science fiction film. It was 145 minutes long.

I slept for 3h 56m

I went to bed at 1:13am and woke at 5:13am. My sleep score was 67.

Awake 4m
REM 55m
Light 2h 19m
Deep 43m

Afternoon Walk

I walked 1.0 mi in 27m and burned 104 kcal.

I ate 1,756 calories

That was 7g of protein, 291g of carbs and 19g of fat.

I slept for 7h 46m

I went to bed at 1:11am and woke at 9:44am. My sleep score was 97.

Awake 47m
REM 2h 20m
Light 4h 14m
Deep 1h 12m

Season 7, Episode 255

Unified Calendar and Custom Calendar Views - Busy Bar Notifications and Future Apps - Home Assistant Dashboard Redesign - Presence and Bin Collection Information - Autonomous and Context-Aware Home Assistant

I ate 2,632 calories

That was 88g of protein, 328g of carbs and 109g of fat.