Taylor Drayson timeline

I ate 2,162 calories

That was 93g of protein, 253g of carbs and 58g of fat.

So Long, Farewell

I watched season 3 episode 12 of Ted Lasso.

at Costco

Warehouse or Wholesale Store

Imperial Way, Croydon, Greater London, United Kingdom

Episode 1

I watched season 6 episode 1 of Jet Lag: The Game.

at Starbucks

Coffee Shop

119 London Rd N, Surrey, Surrey, United Kingdom

I slept for 8h 2m

I went to bed at 11:47pm and woke at 8:12am. My sleep score was 95.

I ate 2,300 calories

That was 54g of protein, 250g of carbs and 11g of fat.

Morning Walk

I walked 1.4 mi in 31m and burned 144 kcal.

I slept for 7h 52m

I went to bed at 11:45pm and woke at 8:30am. My sleep score was 94.

I ate 2,040 calories

That was 102g of protein, 323g of carbs and 74g of fat.

Madrigal

I watched season 5 episode 2 of Breaking Bad.

at Toby Carvery

English Restaurant

My Fav 🤩

415 Brighton Rd, London, Greater London, United Kingdom

Morning Workout

I worked out for 1h 50m.

Morning Walk

I walked 0.7 mi in 14m and burned 76 kcal.

I slept for 9h 10m

I went to bed at 11:07pm and woke at 8:40am. My sleep score was 96.

I ate 1,939 calories

That was 83g of protein, 203g of carbs and 56g of fat.

Afternoon Workout

I worked out for 1h 51m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.8 mi in 19m and burned 80 kcal.

I slept for 5h 1m

I went to bed at 3:25am and woke at 8:35am. My sleep score was 49.

I ate 2,210 calories

That was 80g of protein, 246g of carbs and 49g of fat.

Afternoon Workout

I worked out for 1h 28m.

Afternoon Workout

I worked out for 1h 26m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Lunch Walk

I walked 0.8 mi in 19m and burned 85 kcal.

I ate 2,737 calories

That was 268g of protein, 692g of carbs and 347g of fat.

at The Harrow Inn

Gastropub

Pub dinner

309 Farleigh Rd, Surrey, Surrey, United Kingdom

at Starbucks

Coffee Shop

Strawberries and cream Frappe with Ellie

119 London Rd N, Surrey, Surrey, United Kingdom

Season 4, Episode 123

Industry Convention - Computer Issues - Amsys Repair - New Mac Mini and Studio Display - Dynamic Redirects Without Query Params

Morning Walk

I walked 0.9 mi in 20m and burned 96 kcal.

I slept for 8h 58m

I went to bed at 11:12pm and woke at 8:21am. My sleep score was 97.

I ate 2,688 calories

That was 91g of protein, 258g of carbs and 84g of fat.

Evening Squash

I worked out for 2h 2m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Costa cooler

172 Addington Road, London, Greater London, United Kingdom

I ate 1,932 calories

That was 63g of protein, 202g of carbs and 30g of fat.

Mom City

I watched season 3 episode 11 of Ted Lasso.

Morning Walk

I walked 0.8 mi in 17m and burned 77 kcal.

I ate 1,392 calories

That was 25g of protein, 140g of carbs and 21g of fat.

Afternoon Ride

I cycled for 1h 2m.

Lunch Walk

I walked 0.8 mi in 19m and burned 80 kcal.

I slept for 8h 34m

I went to bed at 11:17pm and woke at 8:39am. My sleep score was 96.

I ate 2,037 calories

That was 92g of protein, 233g of carbs and 67g of fat.

Evening Squash

I worked out for 1h 44m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 1.0 mi in 20m and burned 104 kcal.

at Purley Beeches

Park

Earliest walk I’ve done in a while

34 Maywater Close, United Kingdom

I slept for 5h 35m

I went to bed at 11:11pm and woke at 4:57am. My sleep score was 85.