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Taylor Drayson timeline

I ate 2,271 calories

That was 84g of protein, 202g of carbs and 31g of fat.

at The Mount

Vineyard

BNI Social

Church St, Kent, Kent, United Kingdom

Season 4, Episode 134

Delivering Designs - Customers Can Get In Their Own Way - Accounts - A Way To Keep The Cost Down - Planning Ahead

Lunch Workout

I worked out for 1h 53m.

Morning Squash

I worked out for 2h 26m.

Morning Workout

I worked out for 10m.

I slept for 5h 51m

I went to bed at 11:43pm and woke at 5:47am. My sleep score was 87.

Awake 13m
REM 1h 45m
Light 2h 55m
Deep 1h 13m

I ate 2,379 calories

That was 82g of protein, 243g of carbs and 87g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

£51.16 at the pump

I filled up with 33.90L. Fuel was 150.9p/L.

at Starbucks

Coffee Shop

Springvale Retail Park, Orpington, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 2,517 calories

That was 99g of protein, 279g of carbs and 98g of fat.

Blue Beetle

I watched this 2023 action film. It was 128 minutes long.

at Cineworld

Movie Theater

Watching Blue Beetle — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at McDonald's

Fast Food Restaurant

BBQ double quarter pounder… so a half pounder?

Crawley Leisure Park London Road, Crawley, West Sussex, United Kingdom

Morning Walk

I walked 1.5 mi in 33m and burned 157 kcal.

at Coco & Nut Coffee Co

Coffee Shop

Marty got a pup cup!

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 6h 46m

I went to bed at 11:03pm and woke at 6:07am. My sleep score was 95.

Awake 19m
REM 1h 27m
Light 4h 26m
Deep 53m

I ate 2,259 calories

That was 58g of protein, 235g of carbs and 81g of fat.

Morning Walk

I walked 0.8 mi in 21m and burned 83 kcal.

I ate 2,222 calories

That was 71g of protein, 200g of carbs and 15g of fat.

at Costco

Warehouse or Wholesale Store

Got a new jacket

Imperial Way, Croydon, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

Morning Walk

I walked 0.8 mi in 17m and burned 83 kcal.

I slept for 6h 6m

I went to bed at 10:44pm and woke at 5:25am. My sleep score was 85.

Awake 36m
REM 1h 02m
Light 4h 14m
Deep 50m

I ate 1,711 calories

That was 71g of protein, 434g of carbs and 101g of fat.

I slept for 3h 46m

I went to bed at 3:04am and woke at 6:54am. My sleep score was 35.

Awake 4m
REM 58m
Light 2h 06m
Deep 43m

I ate 2,718 calories

That was 45g of protein, 240g of carbs and 72g of fat.

Home to Roost

I watched season 7 episode 6 of Suits.

Brooklyn Housing

I watched season 7 episode 5 of Suits.

at Prezzo

Italian Restaurant

28 High St, Canterbury, Kent, United Kingdom

Afternoon Walk

I walked 0.7 mi in 19m and burned 71 kcal.

at Seasalter Beach

Beach

269 Faversham Road, United Kingdom

Divide and Conquer

I watched season 7 episode 4 of Suits.

Mudmare

I watched season 7 episode 3 of Suits.

The Statue

I watched season 7 episode 2 of Suits.

Skin in the Game

I watched season 7 episode 1 of Suits.

Character and Fitness

I watched season 6 episode 16 of Suits.

I slept for 6h 50m

I went to bed at 10:37pm and woke at 5:39am. My sleep score was 94.

Awake 12m
REM 1h 25m
Light 4h 18m
Deep 1h 08m

I ate 1,622 calories

That was 43g of protein, 161g of carbs and 26g of fat.

Season 4, Episode 133

Trip to Berlin - Grasping Opportunities - Turning strangers into Big Fans - Marketing with Flyers - Call To Action - QR Code - Talk to the Prospect before selling "at" them

Morning Squash

I worked out for 1h 5m.

Morning Workout

I worked out for 50m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 3h 37m

I went to bed at 1:48am and woke at 5:29am. My sleep score was 44.

Awake 4m
REM 1h 03m
Light 1h 31m
Deep 1h 04m