Taylor Drayson timeline

I ate 3,726 calories

That was 144g of protein, 417g of carbs and 89g of fat.

at Swingers - The Crazy Golf Club

Mini Golf Course

Great night with BNI friends

8 Brown's Buildings, London, Greater London, United Kingdom

at The Garden at 120

Garden

120 Fenchurch St, London, Greater London, United Kingdom

Season 4, Episode 126

Re-purposing equipment - Moving machines down the line - Migrate and Test - Camel Camel Camel - Refactoring Code - Insert Static Content in a Dynamic Loop in Generate Press

Morning Walk

I walked 0.7 mi in 15m and burned 69 kcal.

at Purley Beeches

Park

Dogs radiate so much happiness

34 Maywater Close, United Kingdom

Morning Workout

I worked out for 54m.

at David Lloyd

Gym and Studio

Good PT session this morning with Liam

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 8m

I went to bed at 12:33am and woke at 5:46am. My sleep score was 75.

I ate 2,199 calories

That was 69g of protein, 296g of carbs and 62g of fat.

Buyout

I watched season 5 episode 6 of Breaking Bad.

Dead Freight

I watched season 5 episode 5 of Breaking Bad.

Morning Walk

I walked 0.8 mi in 18m and burned 80 kcal.

at Cray Valley Golf Course

Golf Course

United Kingdom

I slept for 5h 43m

I went to bed at 11:32pm and woke at 5:20am. My sleep score was 86.

I ate 2,270 calories

That was 106g of protein, 225g of carbs and 65g of fat.

at David Lloyd

Gym and Studio

Tennis earlier and now watching mum play squash

Hannibal Way, Croydon, Greater London, United Kingdom

Episode 4

I watched season 6 episode 4 of Jet Lag: The Game.

Afternoon Tennis

I worked out 0.0 mi in 0m.

Morning Walk

I walked 0.6 mi in 14m and burned 61 kcal.

I slept for 9h 9m

I went to bed at 11:17pm and woke at 8:40am. My sleep score was 96.

I ate 1,758 calories

That was 77g of protein, 176g of carbs and 31g of fat.

Fifty-One

I watched season 5 episode 4 of Breaking Bad.

at David Lloyd

Gym and Studio

Cyclone with mum

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Ride

I cycled for 56m.

at Star Barbers

Barbershop

Needed a haircut

47 Limpsfield Road, South Croydon, Greater London, United Kingdom

at Sanderstead Recreation Ground

Park

Someone is in trouble….

3 Barrowsfield, Croydon, Greater London, United Kingdom

at FILTR by Coromandel Coast

Distribution Center

53 Limpsfield Rd, London, Greater London, United Kingdom

I slept for 4h 52m

I went to bed at 12:30am and woke at 5:28am. My sleep score was 69.

I ate 1,907 calories

That was 76g of protein, 256g of carbs and 57g of fat.

at Starbucks

Coffee Shop

119 London Rd N, Surrey, Surrey, United Kingdom

Morning Walk

I walked 0.8 mi in 16m and burned 79 kcal.

I slept for 8h 26m

I went to bed at 11:44pm and woke at 8:37am. My sleep score was 98.

I ate 2,408 calories

That was 54g of protein, 313g of carbs and 73g of fat.

Guardians of the Galaxy Volume 3

I watched this 2023 science fiction film. It was 150 minutes long.

at Cineworld

Movie Theater

Watching Guardians of the Galaxy with Ellie

Southbury Leisure Park, 208 Southbury Rd, London, Greater London, United Kingdom

I ate 1,578 calories

That was 52g of protein, 262g of carbs and 35g of fat.

£47.73 at the pump

I filled up with 33.17L. Fuel was 143.9p/L.

Afternoon Workout

I worked out for 1h 23m.

I slept for 8h 41m

I went to bed at 11:41pm and woke at 8:30am. My sleep score was 97.

I ate 1,903 calories

That was 61g of protein, 256g of carbs and 71g of fat.

Afternoon Workout

I worked out for 45m.

Season 4, Episode 125

Report from Wordcamp 2023 - WP Umbrella - Product Hunt - FACE The Podcast has been launched - Website may look familiar - Thanks to generous and talented people

Lunch Workout

I worked out for 48m.

Morning Walk

I walked 0.8 mi in 18m and burned 79 kcal.

I slept for 6h 49m

I went to bed at 1:06am and woke at 8:30am. My sleep score was 81.