Taylor Drayson timeline

I ate 2,311 calories

That was 59g of protein, 370g of carbs and 63g of fat.

at Starbucks

Coffee Shop

119 London Rd N, Surrey, Surrey, United Kingdom

Spain (Race)

I watched season 2026 episode 79 of Formula 1.

at Godstone Road Coffee

Coffee Shop

250 Godstone Road, Whyteleafe, Greater London, United Kingdom

Afternoon Walk

I walked 1.0 mi in 24m and burned 107 kcal.

I slept for 8h 52m

I went to bed at 11:40pm and woke at 10:07am. My sleep score was 90.

I ate 1,573 calories

That was 31g of protein, 278g of carbs and 36g of fat.

at Caterham Viewpoint

Scenic Lookout

Caterham, Surrey, United Kingdom

Caterham Viewpoint

I walked 0.9 mi in 24m and burned 88 kcal.

+1

A New Scoreboard and a Horse's You-Know-What

I watched season 2 episode 18 of Georgie & Mandy's First Marriage.

at Starbucks

Coffee Shop

Marty was waiting for me to get back 🐶

119 London Rd N, Surrey, Surrey, United Kingdom

I slept for 8h

I went to bed at 12:37am and woke at 9:54am. My sleep score was 83.

I ate 804 calories

That was 20g of protein, 94g of carbs and 17g of fat.

Evening Padel

I played padel for 22m, covering 0.4 mi.

DL Purley Squash Club Championships 2026

I worked out for 49m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Season 7, Episode 258

Colder Weather Arriving - New Mac App Bloom - Running Work Trees In Parallel - Open Source On GitHub - Herd App URL Fix - AI With Built-In Browsers - Apple September Announcement - iPhone 18 Pro - Two-Year Upgrade Cycle - Knowing Your…

at collaborative one

Office Building

Good to see my friends from the office, plus a client meeting about a potential new project.

360 Brighton Road,, London, Greater London, United Kingdom

I slept for 10h 20m

I went to bed at 11:15pm and woke at 10:22am. My sleep score was 92.

I ate 2,009 calories

That was 62g of protein, 288g of carbs and 70g of fat.

Don't Jump Around Much Anymore

I watched season 4 episode 6 of Ted Lasso.

at McDonald's

Fast Food Restaurant

Having catch up with Grandad and lunch

35-41 Croydon Rd, Caterham, Surrey, United Kingdom

Episode 4

I watched season 19 episode 4 of Jet Lag: The Game.

I slept for 8h 57m

I went to bed at 12:02am and woke at 10:24am. My sleep score was 91.

I ate 2,097 calories

That was 17g of protein, 147g of carbs and 37g of fat.

Fall 2: Deadpoint

I watched this 2026 thriller film and rated it 8/10. It was 98 minutes long.

Fall 2: Deadpoint at Cineworld

Movie Theater

with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Slim Chickens

Fried Chicken Joint

Unit 12 Crawley Leisure Park, Crawley, West Sussex, United Kingdom

I slept for 11h 57m

I went to bed at 10:48pm and woke at 11:58am. My sleep score was 84.

I ate 2,053 calories

That was 59g of protein, 280g of carbs and 75g of fat.

I slept for 6h 38m

I went to bed at 10:29pm and woke at 5:29am. My sleep score was 93.

I ate 2,570 calories

That was 53g of protein, 379g of carbs and 95g of fat.

Evening Weight Training

I did 4 exercises across 12 sets and lifted 1,944 kg.

Evening Squash

I worked out for 12m.

I slept for 3h 26m

I went to bed at 1:51am and woke at 6:21am. My sleep score was 30.

at Starbucks

Coffee Shop

Some late night work

Cobham Services (Extra), Downside, Surrey, United Kingdom

I ate 1,410 calories

That was 42g of protein, 200g of carbs and 49g of fat.

I slept for 7h 55m

I went to bed at 11:57pm and woke at 8:52am. My sleep score was 91.