Taylor Drayson timeline

I ate 1,854 calories

That was 39g of protein, 251g of carbs and 22g of fat.

at David Lloyd

Gym and Studio

Today’s work view

Hannibal Way, Croydon, Greater London, United Kingdom

Season 3, Episode 101

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I slept for 7h 48m

I went to bed at 1:49am and woke at 9:40am. My sleep score was 100.

I ate 2,362 calories

That was 60g of protein, 330g of carbs and 81g of fat.

I slept for 2h 57m

I went to bed at 2:36am and woke at 5:34am. My sleep score was 37.

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 1,191 calories

That was 96g of protein, 134g of carbs and 30g of fat.

Seven Thirty-Seven

I watched season 2 episode 1 of Breaking Bad.

A No Rough Stuff Type Deal

I watched season 1 episode 7 of Breaking Bad.

Crazy Handful of Nothin'

I watched season 1 episode 6 of Breaking Bad.

Gray Matter

I watched season 1 episode 5 of Breaking Bad.

Episode 4

I watched season 3 episode 4 of Jet Lag: The Game.

Gym Session

I did 1h 45m of weight training and burned 358 kcal.

at David Lloyd

Gym and Studio

Back workout this morning

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 50m

I went to bed at 1:53am and woke at 7:47am. My sleep score was 79.

I ate 2,384 calories

That was 46g of protein, 233g of carbs and 70g of fat.

I slept for 8h 6m

I went to bed at 1:36am and woke at 9:48am. My sleep score was 94.

I ate 2,733 calories

That was 111g of protein, 299g of carbs and 111g of fat.

at Wraysbury Tyres

Fuel Station

Whyteleafe, Surrey, United Kingdom

at Whyteleafe Café

Café

Godstone Road, Whyteleafe, Surrey, United Kingdom

Gym Session

I did 2 exercises across 6 sets and lifted 720 kg.

I slept for 9h

I went to bed at 12:27am and woke at 9:27am. My sleep score was 97.

I ate 1,467 calories

That was 18g of protein, 132g of carbs and 24g of fat.

at David Lloyd

Gym and Studio

Sunday Tennis with Mum 🎾

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 8h 45m

I went to bed at 12:00am and woke at 8:48am. My sleep score was 97.

I ate 1,526 calories

That was 23g of protein, 128g of carbs and 27g of fat.

at Hollywood Bowl

Bowling Alley

Knights Park, Tunbridge Wells, Kent, United Kingdom

at Purley Beeches

Park

United Kingdom

I slept for 6h 52m

I went to bed at 2:08am and woke at 9:06am. My sleep score was 75.

I ate 2,123 calories

That was 71g of protein, 339g of carbs and 56g of fat.

Season 3, Episode 100

Apple Announcements - iPhone 14 Pro - iOS 16 Released - Props To You - Reset Day - Checking processes on a regular basis

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

Morning Walk

I walked 0.6 mi in 16m and burned 61 kcal.

at Purley Beeches

Park

Not a fan of the rain this morning

United Kingdom

I slept for 7h 8m

I went to bed at 1:33am and woke at 8:41am. My sleep score was 85.

I ate 2,733 calories

That was 60g of protein, 295g of carbs and 51g of fat.

Evening Walk

I walked 1.4 mi in 34m and burned 131 kcal.

at Sanderstead Recreation Ground

Park

Croydon, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

Beautiful sunrise this morning

United Kingdom

I slept for 5h 5m

I went to bed at 12:21am and woke at 5:26am. My sleep score was 80.

I ate 2,077 calories

That was 27g of protein, 209g of carbs and 20g of fat.

Episode 3

I watched season 3 episode 3 of Jet Lag: The Game.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

I slept for 8h 28m

I went to bed at 2:15am and woke at 10:44am. My sleep score was 78.