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August 2020

55 entries this month

I ate 1,823 calories

That was 85g of protein, 277g of carbs and 143g of fat.

Along the Country Roads

I cycled 10.0 mi in 1h 14m and burned 236 kcal.

I ate 2,937 calories

That was 119g of protein, 417g of carbs and 163g of fat.

Reigate Viewpoint

I cycled 19.8 mi in 1h 49m and burned 531 kcal.

I ate 2,643 calories

That was 51g of protein, 226g of carbs and 31g of fat.