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9°C
Taylor Drayson

September 2020

63 entries this month

AugustOctober
Activities
25
Walked
8mi
Cycled
167mi
Avg sleep
Food
2,228kcal/day
Watched
2
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
67
8
91011
12
1314
15
1617
18
19
2021
22
2324
25
26
2728
29
30

Photos

18 this month

Activity

Afternoon Walk

I walked 0.7 mi in 18m and burned 71 kcal.

Food

I ate 2,431 calories

That was 69g of protein, 366g of carbs and 65g of fat.

Activity

Beautiful views of North Downs

I cycled 14.5 mi in 1h 9m and burned 338 kcal.

Film

Unhinged

I watched this 2020 action film. It was 90 minutes long.

Food

I ate 1,767 calories

That was 74g of protein, 201g of carbs and 58g of fat.

Activity

Afternoon Walk

I walked 0.8 mi in 20m and burned 73 kcal.

Food

I ate 1,641 calories

That was 35g of protein, 195g of carbs and 31g of fat.

This Week With

Season 1, Episode 18

Project Management, Logo Colour Variations, Voice Over And Music For Videos

Food

I ate 2,204 calories

That was 52g of protein, 245g of carbs and 14g of fat.

Activity

Bacon Roll was yummy 😋

I cycled 11.7 mi in 1h 3m and burned 299 kcal.

Food

I ate 2,627 calories

That was 88g of protein, 319g of carbs and 70g of fat.

Food

I ate 2,761 calories

That was 48g of protein, 216g of carbs and 64g of fat.

Activity

Nice Monday morning ride

I cycled 10.9 mi in 1h 8m and burned 259 kcal.

Food

I ate 2,641 calories

That was 51g of protein, 283g of carbs and 45g of fat.

Sleep

I slept for 5h 39m

I went to bed at 12:50am and woke at 6:30am. My sleep score was 85.

Activity

Morning Walk

I walked 1.4 mi in 39m and burned 130 kcal.

Activity

Tour De Selhurst Park

I cycled 10.6 mi in 56m and burned 283 kcal.

Food

I ate 2,254 calories

That was 64g of protein, 225g of carbs and 27g of fat.

Sleep

I slept for 7h 30m

I went to bed at 11:00pm and woke at 6:30am. My sleep score was 99.

Food

I ate 1,713 calories

That was 35g of protein, 81g of carbs and 23g of fat.

Food

I ate 2,169 calories

That was 52g of protein, 249g of carbs and 56g of fat.

Activity

Morning Walk

I walked 0.6 mi in 14m and burned 56 kcal.

This Week With

Season 1, Episode 19

Firefox Developer, Form Logic, Exercising, Split Testing, Multivariate Testing

Food

I ate 1,845 calories

That was 55g of protein, 200g of carbs and 38g of fat.

Activity

Beddington park

I cycled 14.6 mi in 1h 19m and burned 352 kcal.

Food

I ate 2,883 calories

That was 40g of protein, 397g of carbs and 73g of fat.

Food

I ate 2,178 calories

That was 56g of protein, 227g of carbs and 32g of fat.

Activity

Morning Walk

I walked 0.7 mi in 17m and burned 69 kcal.

Food

I ate 1,986 calories

That was 55g of protein, 271g of carbs and 37g of fat.

Activity

Evening ride

I cycled 1.7 mi in 7m and burned 41 kcal.

Activity

Kenley Aerodrome

I cycled 3.9 mi in 30m and burned 50 kcal.

Activity

Ride home

I cycled 4.3 mi in 19m and burned 100 kcal.

Food

I ate 2,006 calories

That was 23g of protein, 101g of carbs and 18g of fat.

Food

I ate 2,241 calories

That was 66g of protein, 318g of carbs and 61g of fat.

Activity

Morning Walk

I walked 0.7 mi in 17m and burned 70 kcal.

Food

I ate 2,495 calories

That was 19g of protein, 226g of carbs and 17g of fat.

Activity

Morning Walk

I walked 0.7 mi in 16m and burned 68 kcal.

This Week With

Season 1, Episode 20

Rush Job, Lumpy Mail, Make Your Post Stand Out

Activity

Afternoon Ride with Lyn

I cycled 8.5 mi in 57m and burned 193 kcal.

Food

I ate 2,434 calories

That was 63g of protein, 217g of carbs and 84g of fat.

Activity

Steep Mountain Hills

I cycled 8.8 mi in 1h 18m and burned 330 kcal.

Food

I ate 1,875 calories

That was 62g of protein, 227g of carbs and 38g of fat.

Food

I ate 2,336 calories

That was 55g of protein, 250g of carbs and 73g of fat.

Activity

Morning Walk

I walked 0.8 mi in 17m and burned 73 kcal.

Food

I ate 1,970 calories

That was 69g of protein, 272g of carbs and 63g of fat.

Activity

Gingerbread Coffee kept me going

I cycled 19.1 mi in 1h 30m and burned 530 kcal.

Food

I ate 2,039 calories

That was 42g of protein, 239g of carbs and 50g of fat.

Food

I ate 2,722 calories

That was 54g of protein, 378g of carbs and 52g of fat.

Activity

Tower Bridge ride

I cycled 27.5 mi in 2h 26m and burned 693 kcal.

Food

I ate 3,265 calories

That was 74g of protein, 343g of carbs and 77g of fat.