Taylor Drayson timeline

I ate 1,987 calories

That was 44g of protein, 212g of carbs and 32g of fat.

at The White Lion

Pub

Pub after first 2 panto performances

3 Farleigh Rd, Warlingham, Surrey, United Kingdom

at All Saints Church Hall

Conference Room

United Kingdom

Lunch Walk

I walked 0.7 mi in 16m and burned 67 kcal.

I slept for 7h 12m

I went to bed at 1:48am and woke at 9:10am. My sleep score was 92.

I ate 1,949 calories

That was 72g of protein, 306g of carbs and 41g of fat.

at Priscilla's Tea Room

Tea Room

Hot chocolate with Mum

52 Limpsfield Rd, South Croydon, Greater London, United Kingdom

Walk with Mum and Marty

I walked 0.6 mi in 12m and burned 58 kcal.

at Costa Coffee

Coffee Shop

Using my new coffee cup

172 Addington Road, London, Greater London, United Kingdom

Season 4, Episode 111

New Season - Season 4, New Website Design - v3, Talking about how we made our design decisions, New Featured Links, One Simple API, Dynamic Open Graph Image, Archive of v2 of the website

I slept for 6h 57m

I went to bed at 1:25am and woke at 8:30am. My sleep score was 95.

I ate 2,472 calories

That was 65g of protein, 260g of carbs and 68g of fat.

at The White Lion

Pub

Lovely lunch with Emma and Gordon

3 Farleigh Rd, Warlingham, Surrey, United Kingdom

at Cray Valley Golf Course

Golf Course

United Kingdom

I slept for 1h 58m

I went to bed at 4:02am and woke at 6:00am. My sleep score was 27.

I ate 1,808 calories

That was 43g of protein, 190g of carbs and 44g of fat.

at All Saints Church Hall

Conference Room

Tech rehearsal for panto done this evening!

United Kingdom

Finale

I watched season 4 episode 5 of Jet Lag: The Game.

I slept for 5h 40m

I went to bed at 2:54am and woke at 8:48am. My sleep score was 77.

I ate 2,081 calories

That was 53g of protein, 161g of carbs and 63g of fat.

at Star Barbers

Barbershop

I needed a haircut

47 Limpsfield Road, South Croydon, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Using my new Environmentally friendly, #saveTheTurtles coffee cup ♻️

25 Limpsfield Rd, London, Greater London, United Kingdom

I slept for 7h 19m

I went to bed at 1:36am and woke at 8:58am. My sleep score was 98.

I ate 1,575 calories

That was 26g of protein, 164g of carbs and 33g of fat.

Walk with Marty

I walked 0.7 mi in 20m and burned 70 kcal.

I slept for 4h 39m

I went to bed at 3:49am and woke at 8:38am. My sleep score was 45.

I ate 1,557 calories

That was 14g of protein, 55g of carbs and 9g of fat.

I slept for 5h 53m

I went to bed at 2:34am and woke at 8:29am. My sleep score was 66.

I ate 2,261 calories

That was 15g of protein, 179g of carbs and 20g of fat.

at David Lloyd

Gym and Studio

Squash and Pilates🧘🏻‍♂️ this morning, then coffee with Robyn, Ollie and Mum ☕️

Hannibal Way, Croydon, Greater London, United Kingdom

Lunch Yoga

I did 46m of yoga.

Morning Workout

I worked out for 1h 5m.

I slept for 8h 25m

I went to bed at 12:03am and woke at 8:30am. My sleep score was 98.

I ate 1,954 calories

That was 75g of protein, 247g of carbs and 88g of fat.

at David Lloyd

Gym and Studio

Wine Friday with friends

Hannibal Way, Croydon, Greater London, United Kingdom

Season 3, Episode 110

2022 Year in Review - Moved to GeneratePress - Personal Website rebuild - New Technology - SnippetClub - AI - Happy New Year

at Costa Coffee

Coffee Shop

Using my Costa gift cards from Christmas

Colonnades Leisure Park, Purley, Greater London, United Kingdom

I slept for 5h 15m

I went to bed at 3:30am and woke at 8:48am. My sleep score was 51.

I ate 1,455 calories

That was 55g of protein, 72g of carbs and 31g of fat.

I slept for 5h 2m

I went to bed at 4:49am and woke at 10:01am. My sleep score was 49.