Taylor Drayson timeline

I ate 1,784 calories

That was 48g of protein, 212g of carbs and 37g of fat.

I slept for 5h 24m

I went to bed at 6:38am and woke at 12:03pm. My sleep score was 53.

I ate 2,469 calories

That was 50g of protein, 171g of carbs and 53g of fat.

London, GB → Las Vegas, US

British AirwaysBA 275

I slept for 6h 52m

I went to bed at 12:37am and woke at 7:30am. My sleep score was 95.

I ate 2,077 calories

That was 82g of protein, 216g of carbs and 72g of fat.

I slept for 6h 50m

I went to bed at 1:09am and woke at 7:59am. My sleep score was 95.

I ate 1,948 calories

That was 54g of protein, 204g of carbs and 53g of fat.

I slept for 6h 28m

I went to bed at 2:47am and woke at 9:16am. My sleep score was 75.

I ate 2,500 calories

That was 33g of protein, 232g of carbs and 63g of fat.

I slept for 7h 28m

I went to bed at 12:01am and woke at 7:30am. My sleep score was 98.

I ate 2,757 calories

That was 28g of protein, 162g of carbs and 15g of fat.

I slept for 3h 46m

I went to bed at 1:13am and woke at 4:59am. My sleep score was 65.

I ate 1,968 calories

That was 69g of protein, 193g of carbs and 76g of fat.

Lunch Walk

I walked 0.8 mi in 16m and burned 74 kcal.

I slept for 6h 25m

I went to bed at 1:04am and woke at 7:30am. My sleep score was 92.

I ate 2,012 calories

That was 49g of protein, 116g of carbs and 31g of fat.

Morning Walk

I walked 0.7 mi in 14m and burned 65 kcal.

I slept for 7h 8m

I went to bed at 11:21pm and woke at 6:30am. My sleep score was 95.

£47.25 at the pump

I filled up with 31.71 litres. That was £1.490 a litre.

I ate 1,582 calories

That was 58g of protein, 208g of carbs and 44g of fat.

I slept for 4h 29m

I went to bed at 2:26am and woke at 6:55am. My sleep score was 64.

I ate 1,733 calories

That was 33g of protein, 113g of carbs and 32g of fat.

I slept for 5h 33m

I went to bed at 1:56am and woke at 7:30am. My sleep score was 81.