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Taylor Drayson

Taylor Drayson timeline

Food

I ate 1,644 calories

That was 38g of protein, 137g of carbs and 54g of fat.

Sleep

I slept for 8h 19m

I went to bed at 11:10pm and woke at 7:30am. My sleep score was 97.

Food

I ate 1,550 calories

That was 39g of protein, 270g of carbs and 19g of fat.

Media

The Ultimate Evil

I watched season 1 episode 3 of The Sons of Sam: A Descent into Darkness.

Media

Catch .44

I watched season 1 episode 2 of The Sons of Sam: A Descent into Darkness.

Activity

Afternoon Walk

I walked 1.3 mi in 33m and burned 127 kcal.

This Week With

Season 2, Episode 56

Cross-Platform and Browser Testing - Important to check sites - News - new version of Microsoft Windows due out on 24th June 2021 - Transcribing and subtitling our videos - Multiple language subtitles available on YouTube videos

Sleep

I slept for 6h 50m

I went to bed at 4:04am and woke at 10:54am. My sleep score was 65.

Food

I ate 1,698 calories

That was 32g of protein, 217g of carbs and 27g of fat.

Food

I ate 2,122 calories

That was 61g of protein, 278g of carbs and 51g of fat.

Sleep

I slept for 5h 21m

I went to bed at 2:07am and woke at 7:28am. My sleep score was 64.

Food

I ate 1,745 calories

That was 43g of protein, 203g of carbs and 30g of fat.

Sleep

I slept for 9h 27m

I went to bed at 11:03pm and woke at 8:30am. My sleep score was 94.

Food

I ate 2,666 calories

That was 64g of protein, 210g of carbs and 56g of fat.

Activity

Lunch Activity

I worked out for 55m.

Activity

Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

Sleep

I slept for 8h 15m

I went to bed at 10:37pm and woke at 6:52am. My sleep score was 96.

Food

I ate 2,372 calories

That was 56g of protein, 175g of carbs and 30g of fat.

Fuel

£42.57 at the pump

I filled up with 33.26 litres. That was £1.280 a litre.

Activity

Afternoon Walk

I walked 1.1 mi in 37m and burned 109 kcal.

Sleep

I slept for 6h 36m

I went to bed at 12:53am and woke at 7:30am. My sleep score was 93.

Food

I ate 1,660 calories

That was 4g of protein, 86g of carbs and 16g of fat.

Sleep

I slept for 9h 41m

I went to bed at 1:07am and woke at 10:49am. My sleep score was 90.

Food

I ate 1,207 calories

That was 53g of protein, 209g of carbs and 21g of fat.

Activity

Evening ride with the Stars ✨

I cycled 10.9 mi in 51m and burned 274 kcal.

This Week With

Season 2, Episode 55

Giveaway Winners - Downtime for Big Websites - Lesson Learnt - Improving our Search Functionality - Oxygen Builder Courses - 3D prints from our printer - Apple Airtags

Sleep

I slept for 5h 44m

I went to bed at 4:42am and woke at 10:27am. My sleep score was 56.

Food

I ate 1,961 calories

That was 29g of protein, 150g of carbs and 25g of fat.

Activity

Evening Walk

I walked 0.4 mi in 9m and burned 37 kcal.

Sleep

I slept for 5h 6m

I went to bed at 1:06am and woke at 6:12am. My sleep score was 70.