That was 30g of protein, 180g of carbs and 45g of fat.
I watched season 1 episode 4 of Crime Scene: The Vanishing at the Cecil Hotel.
I watched season 5 episode 15 of Superstore.

I watched season 1 episode 3 of Crime Scene: The Vanishing at the Cecil Hotel.
I went to bed at 5:13am and woke at 7:30am. My sleep score was 20.