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Taylor Drayson

Taylor Drayson timeline

Food

I ate 2,174 calories

That was 49g of protein, 245g of carbs and 62g of fat.

Sleep

I slept for 4h 40m

I went to bed at 2:21am and woke at 7:02am. My sleep score was 50.

Food

I ate 2,575 calories

That was 70g of protein, 345g of carbs and 101g of fat.

Activity

Afternoon Walk

I walked 0.7 mi in 18m and burned 69 kcal.

Sleep

I slept for 9h 57m

I went to bed at 12:16am and woke at 10:13am. My sleep score was 94.

Food

I ate 2,329 calories

That was 54g of protein, 273g of carbs and 86g of fat.

Activity

Morning Walk

I walked 0.7 mi in 15m and burned 65 kcal.

Sleep

I slept for 4h 24m

I went to bed at 3:05am and woke at 7:30am. My sleep score was 43.

Food

I ate 1,982 calories

That was 38g of protein, 229g of carbs and 31g of fat.

Activity

Evening Walk

I walked 0.7 mi in 18m and burned 63 kcal.

Sleep

I slept for 7h

I went to bed at 12:29am and woke at 7:30am. My sleep score was 96.

Food

I ate 2,026 calories

That was 102g of protein, 260g of carbs and 28g of fat.

Activity

Race against the clouds

I cycled 14.2 mi in 1h 28m and burned 254 kcal.

Activity

Exploring Colchester

I cycled 5.0 mi in 33m and burned 105 kcal.

Sleep

I slept for 5h 49m

I went to bed at 3:08am and woke at 8:57am. My sleep score was 57.

Food

I ate 2,523 calories

That was 63g of protein, 305g of carbs and 39g of fat.

Sleep

I slept for 7h 51m

I went to bed at 11:38pm and woke at 7:30am. My sleep score was 98.

Food

I ate 1,849 calories

That was 65g of protein, 240g of carbs and 59g of fat.

This Week With

Season 2, Episode 51

Special news next week - Background Ambient Lighting - Corner LED Lighting - Calendly replacement, TuCalendi, highly recommended

Sleep

I slept for 10h 3m

I went to bed at 11:15pm and woke at 9:19am. My sleep score was 89.

Food

I ate 2,249 calories

That was 70g of protein, 325g of carbs and 85g of fat.

Activity

Afternoon Walk

I walked 0.7 mi in 12m and burned 62 kcal.

Sleep

I slept for 6h 17m

I went to bed at 12:06am and woke at 6:23am. My sleep score was 88.

Food

I ate 2,557 calories

That was 48g of protein, 209g of carbs and 102g of fat.

Activity

Evening Walk

I walked 0.8 mi in 18m and burned 75 kcal.

Sleep

I slept for 7h 4m

I went to bed at 2:38am and woke at 9:42am. My sleep score was 95.

Food

I ate 2,638 calories

That was 85g of protein, 346g of carbs and 85g of fat.

Sleep

I slept for 12h 7m

I went to bed at 10:38pm and woke at 10:45am. My sleep score was 81.