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Taylor Drayson timeline

I ate 2,081 calories

That was 55g of protein, 209g of carbs and 62g of fat.

I ate 2,162 calories

That was 22g of protein, 148g of carbs and 41g of fat.

I ate 2,402 calories

That was 62g of protein, 218g of carbs and 56g of fat.

I ate 1,688 calories

That was 35g of protein, 126g of carbs and 16g of fat.

Morning Run

I ran 0.8 mi in 31m and burned 74 kcal.

I ate 1,590 calories

That was 29g of protein, 167g of carbs and 29g of fat.

I ate 1,823 calories

That was 37g of protein, 196g of carbs and 53g of fat.

Afternoon Walk

I walked 2.4 mi in 1h 1m and burned 228 kcal.

I ate 1,956 calories

That was 66g of protein, 283g of carbs and 50g of fat.

Season 1, Episode 27

Rate This Podcast, BNI Interview, Zoom Encryption

I ate 2,523 calories

That was 32g of protein, 222g of carbs and 24g of fat.

I ate 1,692 calories

That was 16g of protein, 140g of carbs and 67g of fat.

I ate 2,927 calories

That was 279g of protein, 628g of carbs and 215g of fat.

Caterham Viewpoint

I cycled 17.6 mi in 1h 34m and burned 468 kcal.