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Taylor Drayson timeline

I ate 2,178 calories

That was 56g of protein, 227g of carbs and 32g of fat.

I ate 2,883 calories

That was 40g of protein, 397g of carbs and 73g of fat.

Beddington park

I cycled 14.6 mi in 1h 19m and burned 352 kcal.

I ate 1,845 calories

That was 55g of protein, 200g of carbs and 38g of fat.

Season 1, Episode 19

Firefox Developer, Form Logic, Exercising, Split Testing, Multivariate Testing

Morning Walk

I walked 0.6 mi in 14m and burned 56 kcal.

I ate 2,169 calories

That was 52g of protein, 249g of carbs and 56g of fat.

I ate 1,713 calories

That was 35g of protein, 81g of carbs and 23g of fat.

I slept for 7h 30m

I went to bed at 11:00pm and woke at 6:30am. My sleep score was 99.

I ate 2,254 calories

That was 64g of protein, 225g of carbs and 27g of fat.

Tour De Selhurst Park

I cycled 10.6 mi in 56m and burned 283 kcal.

Morning Walk

I walked 1.4 mi in 39m and burned 130 kcal.

I slept for 5h 39m

I went to bed at 12:50am and woke at 6:30am. My sleep score was 85.

I ate 2,641 calories

That was 51g of protein, 283g of carbs and 45g of fat.

Nice Monday morning ride

I cycled 10.9 mi in 1h 8m and burned 259 kcal.

I ate 2,761 calories

That was 48g of protein, 216g of carbs and 64g of fat.

I ate 2,627 calories

That was 88g of protein, 319g of carbs and 70g of fat.

Bacon Roll was yummy 😋

I cycled 11.7 mi in 1h 3m and burned 299 kcal.

I ate 2,204 calories

That was 52g of protein, 245g of carbs and 14g of fat.

Season 1, Episode 18

Project Management, Logo Colour Variations, Voice Over And Music For Videos