90g protein, 214g carbs, 65g fat
2024
Watching Hitman — with Gordon
Crawley Leisure Park, Crawley, West Sussex, United Kingdom
Jet Lag: The Game, S10E03
Station Approach, London, Greater London, United Kingdom
Strand, London, Greater London, United Kingdom
Bought my first ever Barefoot shoes
64 Neal St, Greater London, Greater London, United Kingdom
223-227 Borough High St, London, Greater London, United Kingdom
Brantwood Road, South Croydon, Greater London, United Kingdom
0.8 mi in 17m, 79 kcal
6 exercises, 18 sets, 2,930 kg
Hannibal Way, Croydon, Greater London, United Kingdom
54g protein, 196g carbs, 58g fat
0.6 mi in 12m, 63 kcal
73g protein, 265g carbs, 77g fat
25g protein, 89g carbs, 47g fat
1.2 mi in 35m, 124 kcal
11g protein, 273g carbs, 29g fat
1.8 mi in 42m, 180 kcal
64g protein, 143g carbs, 21g fat
0.7 mi in 18m, 73 kcal
Alarms Not Going Off - Backup Plans - Fail to Plan, or Plan to Fail - Out of Office Processes - Plan For No Signal - Customers Come First For Small Businesses - Communication With Team Members When Away
44g protein, 192g carbs, 60g fat
32g protein, 374g carbs, 65g fat
Jet Lag: The Game, S10E02
6 exercises, 20 sets, 1,455 kg
61g protein, 234g carbs, 32g fat
42m, 394 kcal
86g protein, 295g carbs, 96g fat
0.8 mi in 19m, 85 kcal
14m, 144 kcal
26m, 241 kcal
5 exercises, 18 sets, 2,547 kg