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February 2022

75 entries this month

I slept for 6h 28m

I went to bed at 2:47am and woke at 9:16am. My sleep score was 75.

I ate 1,948 calories

That was 54g of protein, 204g of carbs and 53g of fat.

I slept for 6h 50m

I went to bed at 1:09am and woke at 7:59am. My sleep score was 95.

I ate 2,077 calories

That was 82g of protein, 216g of carbs and 72g of fat.

I slept for 6h 52m

I went to bed at 12:37am and woke at 7:30am. My sleep score was 95.

London, GB → Las Vegas, US

British AirwaysBA 275
4:19pm
LHR
11h 00m
5,216 mi
7:14pm
LAS

I ate 2,469 calories

That was 50g of protein, 171g of carbs and 53g of fat.

I slept for 5h 24m

I went to bed at 6:38am and woke at 12:03pm. My sleep score was 53.

I ate 1,784 calories

That was 48g of protein, 212g of carbs and 37g of fat.

I slept for 7h

I went to bed at 7:45am and woke at 2:45pm. My sleep score was 66.

Blue Man Group

I went to Luxor Hotel & Casino in Las Vegas.

I ate 2,123 calories

That was 46g of protein, 310g of carbs and 60g of fat.

Las Vegas, US → Chicago, US

American AirlinesAA 2258
8:21am
LAS
3h 30m
1,511 mi
1:30pm
ORD

Chicago, US → Cleveland, US

American AirlinesAA 3174
3:46pm
ORD
1h 10m
315 mi
6:49pm
CLE

I ate 1,669 calories

That was 20g of protein, 168g of carbs and 11g of fat.

I slept for 6h 47m

I went to bed at 5:42am and woke at 12:30pm. My sleep score was 65.

I ate 1,587 calories

That was 34g of protein, 256g of carbs and 43g of fat.

I slept for 7h 6m

I went to bed at 5:23am and woke at 12:30pm. My sleep score was 67.

I ate 1,603 calories

That was 19g of protein, 161g of carbs and 54g of fat.

I slept for 9h 57m

I went to bed at 3:37am and woke at 1:34pm. My sleep score was 78.

I ate 1,368 calories

That was 54g of protein, 173g of carbs and 35g of fat.

Cleveland, US → Dallas-Fort Worth, US

American AirlinesAA 1590
6:53am
CLE
2h 35m
1,021 mi
8:38am
DFW

I slept for 8h 23m

I went to bed at 4:18am and woke at 12:42pm. My sleep score was 79.

Dallas-Fort Worth, US → Austin, US

American AirlinesAA 1064
2:42pm
DFW
55m
191 mi
3:48pm
AUS

I ate 1,500 calories

That was 36g of protein, 222g of carbs and 17g of fat.