March 2022

I slept for 8h 5m

I went to bed at 4:37am and woke at 12:42pm. My sleep score was 83.

I ate 1,658 calories

That was 39g of protein, 194g of carbs and 39g of fat.

I slept for 9h 26m

I went to bed at 4:41am and woke at 2:07pm. My sleep score was 89.

I ate 2,079 calories

That was 37g of protein, 170g of carbs and 52g of fat.

I slept for 9h 4m

I went to bed at 5:23am and woke at 2:28pm. My sleep score was 87.

I ate 1,720 calories

That was 76g of protein, 200g of carbs and 29g of fat.

I slept for 4h 27m

I went to bed at 4:37am and woke at 9:04am. My sleep score was 73.

I ate 1,983 calories

That was 44g of protein, 218g of carbs and 40g of fat.

I slept for 11h 14m

I went to bed at 4:37am and woke at 3:51pm. My sleep score was 90.

I ate 1,257 calories

That was 34g of protein, 199g of carbs and 12g of fat.

I slept for 7h 14m

I went to bed at 6:00am and woke at 1:15pm. My sleep score was 83.

I ate 2,871 calories

That was 38g of protein, 230g of carbs and 77g of fat.

I slept for 8h 33m

I went to bed at 4:43am and woke at 1:16pm. My sleep score was 98.

I ate 2,405 calories

That was 81g of protein, 287g of carbs and 43g of fat.

I slept for 7h 26m

I went to bed at 5:28am and woke at 12:55pm. My sleep score was 97.

I ate 2,137 calories

That was 93g of protein, 311g of carbs and 66g of fat.

I slept for 6h 53m

I went to bed at 6:08am and woke at 1:01pm. My sleep score was 84.

I ate 3,094 calories

That was 130g of protein, 333g of carbs and 145g of fat.

I slept for 7h 34m

I went to bed at 5:21am and woke at 12:55pm. My sleep score was 98.

Austin, US → Salt Lake City, US

Salt Lake City, US → Las Vegas, US

I ate 1,252 calories

That was 27g of protein, 209g of carbs and 22g of fat.

I ate 1,249 calories

That was 21g of protein, 133g of carbs and 22g of fat.

Las Vegas, US → London, GB

I slept for 7h 14m

I went to bed at 6:40am and woke at 1:54pm. My sleep score was 80.

I ate 1,959 calories

That was 37g of protein, 262g of carbs and 44g of fat.

I slept for 6h 21m

I went to bed at 1:08am and woke at 7:30am. My sleep score was 85.

I ate 1,673 calories

That was 19g of protein, 150g of carbs and 48g of fat.

I slept for 4h 19m

I went to bed at 3:10am and woke at 7:30am. My sleep score was 70.

I ate 1,780 calories

That was 21g of protein, 49g of carbs and 15g of fat.

I slept for 5h 50m

I went to bed at 1:39am and woke at 7:30am. My sleep score was 82.

The Batman

I watched this 2022 crime film. It was 177 minutes long.

I ate 2,779 calories

That was 79g of protein, 309g of carbs and 76g of fat.

I slept for 5h 7m

I went to bed at 2:22am and woke at 7:30am. My sleep score was 77.

I ate 2,111 calories

That was 46g of protein, 138g of carbs and 36g of fat.

I slept for 3h 15m

I went to bed at 3:23am and woke at 6:39am. My sleep score was 58.

I ate 2,212 calories

That was 47g of protein, 237g of carbs and 53g of fat.

£42.04 at the pump

I filled up with 25.33L. Fuel was 166.0p/L.

I slept for 5h 24m

I went to bed at 1:04am and woke at 6:29am. My sleep score was 78.

Season 3, Episode 84

We're Back after 5 weeks, Creating system as a backup plan, Putting together a Support Network, Plan for the future of your business without you, Taylor's America Trip

I ate 2,079 calories

That was 294g of protein, 519g of carbs and 172g of fat.

I slept for 3h 21m

I went to bed at 5:06am and woke at 8:28am. My sleep score was 58.

I ate 1,038 calories

That was 20g of protein, 52g of carbs and 20g of fat.

I slept for 5h 2m

I went to bed at 1:44am and woke at 6:47am. My sleep score was 75.

I ate 1,544 calories

That was 40g of protein, 113g of carbs and 52g of fat.

I slept for 8h 16m

I went to bed at 10:30pm and woke at 6:46am. My sleep score was 93.

Morning Walk

I walked 0.7 mi in 16m and burned 67 kcal.

I ate 1,908 calories

That was 80g of protein, 180g of carbs and 83g of fat.

I slept for 10h 37m

I went to bed at 10:52pm and woke at 9:29am. My sleep score was 86.

Dear Evan Hansen

I went to Noël Coward Theatre in London.