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11°C
Taylor Drayson

December 2024

121 entries this month

NovemberJanuary

Activity

Night Walk

I walked 2.0 mi in 44m and burned 209 kcal.

Food

I ate 2,794 calories

That was 120g of protein, 351g of carbs and 85g of fat.

Activity

Evening Walk

I walked 1.9 mi in 43m and burned 193 kcal.

Food

I ate 2,801 calories

That was 154g of protein, 311g of carbs and 92g of fat.

Activity

Evening Tennis

I worked out for 1h 46m and burned 796 kcal.

Activity

Night Walk

I walked 2.5 mi in 49m and burned 259 kcal.

Food

I ate 2,554 calories

That was 123g of protein, 212g of carbs and 123g of fat.

Sleep

I slept for 6h 25m

I went to bed at 12:18am and woke at 7:42am. My sleep score was 86.

Awake 59m
REM 1h 23m
Light 4h 07m
Deep 56m
Activity

Evening Walk

I walked 1.9 mi in 40m and burned 196 kcal.

Food

I ate 2,821 calories

That was 282g of protein, 680g of carbs and 384g of fat.

Sleep

I slept for 9h 34m

I went to bed at 12:15am and woke at 9:58am. My sleep score was 94.

Awake 9m
REM 2h 52m
Light 5h 30m
Deep 1h 13m
Event

Birmingham City vs Blackpool

I went to St Andrew's in Birmingham.

Activity

Night Walk

I walked 1.9 mi in 44m and burned 198 kcal.

Food

I ate 2,894 calories

That was 83g of protein, 231g of carbs and 80g of fat.

Sleep

I slept for 4h 51m

I went to bed at 2:44am and woke at 8:22am. My sleep score was 59.

Awake 46m
REM 50m
Light 2h 29m
Deep 1h 07m
Fuel

£42.70 at Clacket Lane East Connect MWSA

BP garage

I filled up with 33.07L in Westerham. Fuel was 159.9p/L, but my fuel card brought it down to 129.1p/L.

Activity

Afternoon Walk

I walked 1.2 mi in 37m and burned 122 kcal.

Food

I ate 2,917 calories

That was 156g of protein, 249g of carbs and 144g of fat.

Event

Formula 1 Exhibition

I went to ExCeL London in London.

Activity

Evening Walk

I walked 2.1 mi in 35m and burned 215 kcal.

Food

I ate 2,688 calories

That was 128g of protein, 311g of carbs and 107g of fat.