Taylor Drayson timeline

I ate 1,715 calories

That was 174g of protein, 340g of carbs and 91g of fat.

Hitting Home

I watched season 5 episode 7 of Suits.

Privilege

I watched season 5 episode 6 of Suits.

I ate 1,917 calories

That was 93g of protein, 198g of carbs and 52g of fat.

Toe to Toe

I watched season 5 episode 5 of Suits.

Morning Walk

I walked 2.2 mi in 51m and burned 228 kcal.

at Roundshaw Park

Park

Forrester Drive, Greater London, Greater London, United Kingdom

at Roundshaw Common

Park

United Kingdom

I slept for 4h 6m

I went to bed at 1:23am and woke at 5:30am. My sleep score was 49.

No Puedo Hacerlo

I watched season 5 episode 4 of Suits.

No Refills

I watched season 5 episode 3 of Suits.

Compensation

I watched season 5 episode 2 of Suits.

Denial

I watched season 5 episode 1 of Suits.

Not Just a Pretty Face

I watched season 4 episode 16 of Suits.

Intent

I watched season 4 episode 15 of Suits.

Derailed

I watched season 4 episode 14 of Suits.

I ate 1,924 calories

That was 110g of protein, 245g of carbs and 55g of fat.

Season 4, Episode 132

New publicity photoshoot - ScanSnap - Replacing iX500 with an iX1600 - WiFi Uploading - Template Solution - Kyle Van Deusen's Snippet Video - Video Library of Processes

Lunch Workout

I worked out for 1h 53m.

Morning Squash

I worked out for 1h 23m.

at Roundshaw Common

Park

United Kingdom

Morning Workout

I worked out for 40m.

at Roundshaw Park

Park

Forrester Drive, Greater London, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 6h 25m

I went to bed at 11:32pm and woke at 5:58am. My sleep score was 92.

I ate 2,168 calories

That was 99g of protein, 295g of carbs and 55g of fat.

Lunch Walk

I walked 1.6 mi in 35m and burned 168 kcal.

at Roundshaw Park

Park

Forrester Drive, Greater London, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

Great BNI meeting this morning

United Kingdom

I ate 1,518 calories

That was 79g of protein, 193g of carbs and 35g of fat.

I slept for 6h 16m

I went to bed at 11:57pm and woke at 6:33am. My sleep score was 91.

I ate 3,376 calories

That was 116g of protein, 414g of carbs and 138g of fat.

Joy Ride

I watched this 2023 comedy film. It was 94 minutes long.

at Cineworld

Movie Theater

Weekly cinema trip with Dad to see Joy Ride

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Purley Beeches

Park

The less glamorous side of walking a dog in the rain

34 Maywater Close, United Kingdom

I ate 2,897 calories

That was 157g of protein, 309g of carbs and 94g of fat.

at Oakley House

Structure

Finished the day with some BNI training

358 Bromley Common, Bromley, Greater London, United Kingdom

at David Lloyd Beckenham

Gym and Studio

Busy day, getting some work in before my networking event this evening

Stanhope Grove, Beckenham, Greater London, United Kingdom

Fork in the Road

I watched season 4 episode 13 of Suits.

at Starbucks

Coffee Shop

Coffee with Robyn

119 London Rd N, Surrey, Surrey, United Kingdom

Morning Walk

I walked 0.8 mi in 18m and burned 82 kcal.

at Purley Beeches

Park

34 Maywater Close, United Kingdom

at David Lloyd

Gym and Studio

Great workout this morning

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Workout

I worked out for 1h 20m.

I slept for 6h 11m

I went to bed at 10:38pm and woke at 5:09am. My sleep score was 90.