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Taylor Drayson timeline

I ate 2,879 calories

That was 116g of protein, 244g of carbs and 56g of fat.

Morning Walk

I walked 0.8 mi in 17m and burned 78 kcal.

at David Lloyd

Gym and Studio

Gym session and breakfast with mum

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Workout

I worked out for 52m.

I slept for 5h 50m

I went to bed at 11:39pm and woke at 5:30am. My sleep score was 87.

Awake 1m
REM 1h 40m
Light 3h 08m
Deep 1h 04m

I ate 3,062 calories

That was 133g of protein, 411g of carbs and 103g of fat.

Unfinished Business

I watched season 3 episode 3 of Suits.

I Want You to Want Me

I watched season 3 episode 2 of Suits.

Lunch Workout

I worked out for 2h 9m.

Morning Workout

I worked out for 1h 49m.

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

I slept for 6h 51m

I went to bed at 11:19pm and woke at 6:30am. My sleep score was 95.

Awake 19m
REM 1h 26m
Light 4h 13m
Deep 1h 13m

I ate 2,267 calories

That was 27g of protein, 238g of carbs and 19g of fat.

at David Lloyd

Gym and Studio

Grand Slam Doubles Tournament with Jo 🎾

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Workout

I worked out for 22m.

Afternoon Workout

I worked out for 1h 20m.

I slept for 2h 30m

I went to bed at 3:06am and woke at 5:37am. My sleep score was 20.

The Arrangement

I watched season 3 episode 1 of Suits.

War

I watched season 2 episode 16 of Suits.

Normandy

I watched season 2 episode 15 of Suits.

I ate 2,300 calories

That was 93g of protein, 362g of carbs and 43g of fat.

Afternoon Workout

I worked out for 49m.

at David Lloyd

Gym and Studio

2 tennis sessions

Hannibal Way, Croydon, Greater London, United Kingdom

Season 4, Episode 128

Travelling to Copenhagen - Seeing different cultures - Top Tip for Airport Drop offs / pick ups - rescuing Drobo is still going - 3-2-1 backups - Huge costs for storage - Full fibre connections to homes

Lunch Workout

I worked out for 1h 51m.

Morning Walk

I walked 0.8 mi in 19m and burned 81 kcal.

I slept for 6h 32m

I went to bed at 10:40pm and woke at 5:30am. My sleep score was 93.

Awake 17m
REM 1h 40m
Light 3h 43m
Deep 1h 10m

I ate 3,166 calories

That was 96g of protein, 387g of carbs and 89g of fat.

He's Back

I watched season 2 episode 14 of Suits.

Zane vs. Zane

I watched season 2 episode 13 of Suits.

Blood in the Water

I watched season 2 episode 12 of Suits.

Blind-Sided

I watched season 2 episode 11 of Suits.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

United Kingdom

High Noon

I watched season 2 episode 10 of Suits.

Asterisk

I watched season 2 episode 9 of Suits.

I ate 1,383 calories

That was 97g of protein, 148g of carbs and 38g of fat.

Finale

I watched season 6 episode 7 of Jet Lag: The Game.

Morning Walk

I walked 0.8 mi in 20m and burned 82 kcal.

I slept for 6h 1m

I went to bed at 11:24pm and woke at 5:30am. My sleep score was 89.

Awake 5m
REM 1h 31m
Light 3h 29m
Deep 1h 02m

I ate 2,409 calories

That was 65g of protein, 141g of carbs and 6g of fat.

Evening Workout

I worked out for 1h 9m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Burger King

Fast Food Restaurant

115-117 High St, London, Greater London, United Kingdom

at Apple Bromley

Electronics Store

The Glades Bromley Shopping Centre, Bromley, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

33-34 Market Square, Bromley, Greater London, United Kingdom

Morning Walk

I walked 1.6 mi in 34m and burned 161 kcal.

I slept for 1h 45m

I went to bed at 3:45am and woke at 5:30am. My sleep score was 20.

Rewind

I watched season 2 episode 8 of Suits.