August 2023

at Generator Berlin Mitte

Hostel

Oranienburger Str. 65, Berlin, Berlin, Germany

I ate 3,192 calories

That was 29g of protein, 137g of carbs and 12g of fat.

at East Side Gallery

Monument

Mühlenstr., Berlin, Berlin, Germany

at Berlin Ostbahnhof

Rail Station

This is a confusing station 😂 lots of construction

Koppenstr. 3, Berlin, Berlin, Germany

at Einstein Kaffee

Café

Alexanderstr. 13, Berlin, Berlin, Germany

at Espresso House

Coffee Shop

Friedrichstraße, Berlin, Berlin, Germany

at Generator Berlin Mitte

Hostel

Last night

Oranienburger Str. 65, Berlin, Berlin, Germany

at Frittenwerk

Friterie

Potatoes galore

Brunnenstr. 1, Berlin, Berlin, Germany

I ate 2,358 calories

That was 55g of protein, 309g of carbs and 69g of fat.

at Generator Berlin Mitte

Hostel

Very nice hostel. Would stay again

Oranienburger Str. 65, Berlin, Berlin, Germany

at Espresso House

Coffee Shop

Some solid work this morning

Friedrichstraße, Berlin, Berlin, Germany

at Asiagourmet

Asian Restaurant

Sweet and sour chicken and rice 🍚

Terminal 1, Schönefeld, Brandenburg, Germany

at Berlin Brandenburg Willy Brandt Airport (BER) (Flughafen Berlin Brandenburg Willy Brandt)

International Airport

Time to go home

Willy-Brandt-Platz 1, Schönefeld, Brandenburg, Germany

Berlin, DE → London, GB

at North Terminal Shuttle Station

Airport Tram Station

North Terminal, Crawley, West Sussex, United Kingdom

at London Gatwick Airport (LGW)

International Airport

And back to reality :(

A23 Airport Way, Crawley, West Sussex, United Kingdom

at East Croydon Railway Station (ECR)

Rail Station

What an idiot. Walked to the wrong end of the train only to walk all the way back down the other end

George St, Croydon, Greater London, United Kingdom

Uninvited Guests

I watched season 5 episode 9 of Suits.

Faith

I watched season 5 episode 10 of Suits.

Blowback

I watched season 5 episode 11 of Suits.

Live to Fight...

I watched season 5 episode 12 of Suits.

I ate 2,290 calories

That was 178g of protein, 353g of carbs and 39g of fat.

I slept for 5h 53m

I went to bed at 11:15pm and woke at 5:20am. My sleep score was 87.

at Cray Valley Golf Course

Golf Course

United Kingdom

at Starbucks

Coffee Shop

Springvale Retail Park, Orpington, Greater London, United Kingdom

I ate 2,363 calories

That was 95g of protein, 191g of carbs and 101g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Workout

I worked out for 1h 33m.

Morning Workout

I worked out for 45m.

Morning Squash

I worked out for 1h 21m.

I ate 405 calories

That was 0g of protein and 13g of carbs.

I slept for 7h 11m

I went to bed at 10:37pm and woke at 5:51am. My sleep score was 97.

God's Green Earth

I watched season 5 episode 13 of Suits.

Self Defense

I watched season 5 episode 14 of Suits.

Tick Tock

I watched season 5 episode 15 of Suits.

25th Hour

I watched season 5 episode 16 of Suits.

To Trouble

I watched season 6 episode 1 of Suits.

Accounts Payable

I watched season 6 episode 2 of Suits.

Back on the Map

I watched season 6 episode 3 of Suits.

Turn

I watched season 6 episode 4 of Suits.

Trust

I watched season 6 episode 5 of Suits.

I ate 1,597 calories

That was 30g of protein, 211g of carbs and 4g of fat.

I slept for 7h 39m

I went to bed at 12:18am and woke at 8:30am. My sleep score was 94.

Spain

I watched season 6 episode 6 of Suits.

I ate 1,949 calories

That was 88g of protein, 272g of carbs and 27g of fat.

I slept for 3h 4m

I went to bed at 2:36am and woke at 5:40am. My sleep score was 27.

I ate 1,751 calories

That was 52g of protein, 247g of carbs and 14g of fat.

Lunch Walk

I walked 0.8 mi in 18m and burned 85 kcal.

at Slim Chickens

Fried Chicken Joint

Honey BBQ burger again! 😍

Unit 12 Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Cineworld

Movie Theater

Watching Strays

Crawley Leisure Park, Crawley, West Sussex, United Kingdom