Taylor Drayson timeline

I ate 1,365 calories

That was 25g of protein, 114g of carbs and 51g of fat.

£60.90 at the pump

I filled up with 32.07L. Fuel was 189.9p/L.

Morning Walk

I walked 0.8 mi in 19m and burned 73 kcal.

I slept for 9h 9m

I went to bed at 11:20pm and woke at 8:29am. My sleep score was 95.

at Purley Beeches

Park

Marty was being a little model this morning! 😍

34 Maywater Close, United Kingdom

I ate 1,512 calories

That was 55g of protein, 168g of carbs and 45g of fat.

Morning Walk

I walked 1.8 mi in 42m and burned 167 kcal.

at Coco & Nut Coffee Co

Coffee Shop

They do really nice Oat lattes

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

at Purley Beeches

Park

34 Maywater Close, United Kingdom

I slept for 6h 30m

I went to bed at 1:43am and woke at 8:13am. My sleep score was 78.

I ate 2,181 calories

That was 32g of protein, 169g of carbs and 33g of fat.

at David Lloyd Beckenham

Gym and Studio

Stanhope Grove, Beckenham, Greater London, United Kingdom

Morning Walk

I walked 0.7 mi in 17m and burned 68 kcal.

at Purley Beeches

Park

Dog walk and some fresh air before meeting today

34 Maywater Close, United Kingdom

I slept for 9h 33m

I went to bed at 10:37pm and woke at 8:10am. My sleep score was 93.

I ate 1,929 calories

That was 75g of protein, 246g of carbs and 77g of fat.

Lunch Walk

I walked 0.8 mi in 18m and burned 71 kcal.

at Purley Beeches

Park

Morning walk with Marty

34 Maywater Close, United Kingdom

I slept for 3h 56m

I went to bed at 1:21am and woke at 5:17am. My sleep score was 60.

I ate 1,370 calories

That was 32g of protein, 150g of carbs and 43g of fat.

I slept for 9h 33m

I went to bed at 12:15am and woke at 9:48am. My sleep score was 95.

I ate 2,365 calories

That was 39g of protein, 326g of carbs and 58g of fat.

Jurassic World Dominion

I watched this 2022 adventure film. It was 147 minutes long.

Jurassic World Dominion at Cineworld Basildon

Movie Theater

2nd time watching

Festival Leisure Park, Basildon, Essex, United Kingdom

I slept for 9h 41m

I went to bed at 1:45am and woke at 11:26am. My sleep score was 79.

I ate 2,496 calories

That was 57g of protein, 276g of carbs and 74g of fat.

Gym Session

I did 3 exercises across 9 sets and lifted 805 kg.

I slept for 3h 7m

I went to bed at 3:53am and woke at 7:00am. My sleep score was 27.

I ate 1,925 calories

That was 30g of protein, 254g of carbs and 26g of fat.

Evening Walk

I walked 1.5 mi in 37m and burned 144 kcal.

I slept for 8h 48m

I went to bed at 1:35am and woke at 10:23am. My sleep score was 84.

I ate 1,749 calories

That was 14g of protein, 98g of carbs and 81g of fat.

Jurassic World Dominion

I watched this 2022 adventure film. It was 147 minutes long.

Jurassic World Dominion at Cineworld

Movie Theater

New Jurassic World film

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

I slept for 7h 16m

I went to bed at 12:05am and woke at 7:21am. My sleep score was 98.

I ate 2,002 calories

That was 36g of protein, 320g of carbs and 40g of fat.

Season 3, Episode 93

Wordcamp Europe Report - Next year is Athens - New America trip - Generosity of people - Backup Magic Bunny Prop

I slept for 8h 21m

I went to bed at 12:21am and woke at 8:43am. My sleep score was 98.

I ate 2,460 calories

That was 68g of protein, 314g of carbs and 59g of fat.

I slept for 5h 33m

I went to bed at 11:42pm and woke at 5:15am. My sleep score was 84.

I ate 1,981 calories

That was 32g of protein, 190g of carbs and 21g of fat.

Gym Session

I did 4 exercises across 11 sets and lifted 2,570 kg.

I slept for 5h 52m

I went to bed at 2:55am and woke at 8:47am. My sleep score was 57.