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Taylor Drayson timeline

I ate 3,608 calories

That was 78g of protein, 254g of carbs and 79g of fat.

Morning Walk

I walked 0.8 mi in 17m and burned 81 kcal.

Morning Workout

I worked out for 42m.

I slept for 5h 50m

I went to bed at 11:39pm and woke at 5:39am. My sleep score was 87.

Awake 10m
REM 1h 05m
Light 3h 29m
Deep 1h 18m

I ate 2,482 calories

That was 102g of protein, 296g of carbs and 63g of fat.

Evening Walk

I walked 0.8 mi in 20m and burned 80 kcal.

at David Lloyd

Gym and Studio

Came 2nd in squash tournament

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Squash

I worked out for 2h 20m.

Know When to Fold 'Em

I watched season 3 episode 15 of Suits.

I ate 1,753 calories

That was 20g of protein, 168g of carbs and 32g of fat.

Heartburn

I watched season 3 episode 14 of Suits.

Moot Point

I watched season 3 episode 13 of Suits.

Yesterday's Gone

I watched season 3 episode 12 of Suits.

I slept for 6h 58m

I went to bed at 11:17pm and woke at 6:30am. My sleep score was 96.

Awake 15m
REM 2h 03m
Light 3h 49m
Deep 1h 07m

I ate 2,197 calories

That was 55g of protein, 259g of carbs and 41g of fat.

Afternoon Workout

I worked out for 58m.

Season 4, Episode 129

Custom Short Links - Smart links to the right platform - Busy With Magic Shows - Checking Software compatibility with new OS - Google Docs with API and Automation

Morning Squash

I worked out for 1h 45m.

Morning Workout

I worked out for 46m.

I ate 2,169 calories

That was 64g of protein, 219g of carbs and 61g of fat.

Buried Secrets

I watched season 3 episode 11 of Suits.

Stay

I watched season 3 episode 10 of Suits.

Bad Faith

I watched season 3 episode 9 of Suits.

Morning Walk

I walked 0.7 mi in 17m and burned 73 kcal.

I slept for 3h 37m

I went to bed at 1:45am and woke at 5:39am. My sleep score was 39.

Awake 17m
REM 55m
Light 1h 41m
Deep 1h 02m

at Cray Valley Golf Course

Golf Course

United Kingdom

Endgame

I watched season 3 episode 8 of Suits.

She's Mine

I watched season 3 episode 7 of Suits.

I ate 1,870 calories

That was 45g of protein, 199g of carbs and 56g of fat.

Evening Workout

I worked out for 1h 9m.

I slept for 5h 9m

I went to bed at 12:13am and woke at 5:29am. My sleep score was 75.

Awake 8m
REM 1h 29m
Light 2h 24m
Deep 1h 16m

I ate 3,600 calories

That was 94g of protein, 165g of carbs and 46g of fat.

The Other Time

I watched season 3 episode 6 of Suits.

Shadow of a Doubt

I watched season 3 episode 5 of Suits.

Mission: Impossible - Dead Reckoning Part One

I watched this 2023 action film. It was 164 minutes long.

at Cineworld

Movie Theater

Watching Mission Impossible — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Slim Chickens

Fried Chicken Joint

First time at Slim Chickens. BBQ honey chicken was amazing — with Gordon

Unit 12 Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Corza

Café

Power hour with Darren

111 High St, London, Greater London, United Kingdom

Morning Walk

I walked 1.5 mi in 35m and burned 154 kcal.

at Sanderstead Recreation Ground

Park

Weekly walk with Sarah

3 Barrowsfield, Croydon, Greater London, United Kingdom

Conflict of Interest

I watched season 3 episode 4 of Suits.

I ate 2,879 calories

That was 116g of protein, 244g of carbs and 56g of fat.

Morning Walk

I walked 0.8 mi in 17m and burned 78 kcal.

at David Lloyd

Gym and Studio

Gym session and breakfast with mum

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Workout

I worked out for 52m.

I slept for 5h 50m

I went to bed at 11:39pm and woke at 5:30am. My sleep score was 87.

Awake 1m
REM 1h 40m
Light 3h 08m
Deep 1h 04m