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Taylor Drayson timeline

at The Mount

Vineyard

BNI Social

Church St, Kent, Kent, United Kingdom

Season 4, Episode 134

Delivering Designs - Customers Can Get In Their Own Way - Accounts - A Way To Keep The Cost Down - Planning Ahead

Lunch Workout

I worked out for 1h 53m.

Morning Squash

I worked out for 2h 26m.

Morning Workout

I worked out for 10m.

I slept for 5h 51m

I went to bed at 11:43pm and woke at 5:47am. My sleep score was 87.

Awake 13m
REM 1h 45m
Light 2h 55m
Deep 1h 13m

I ate 2,379 calories

That was 82g of protein, 243g of carbs and 87g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

£51.16 at the pump

I filled up with 33.90L. Fuel was 150.9p/L.

at Starbucks

Coffee Shop

Springvale Retail Park, Orpington, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 2,517 calories

That was 99g of protein, 279g of carbs and 98g of fat.

Blue Beetle

I watched this 2023 action film. It was 128 minutes long.

at Cineworld

Movie Theater

Watching Blue Beetle — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at McDonald's

Fast Food Restaurant

BBQ double quarter pounder… so a half pounder?

Crawley Leisure Park London Road, Crawley, West Sussex, United Kingdom

Morning Walk

I walked 1.5 mi in 33m and burned 157 kcal.

at Coco & Nut Coffee Co

Coffee Shop

Marty got a pup cup!

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 6h 46m

I went to bed at 11:03pm and woke at 6:07am. My sleep score was 95.

Awake 19m
REM 1h 27m
Light 4h 26m
Deep 53m

I ate 2,259 calories

That was 58g of protein, 235g of carbs and 81g of fat.

Morning Walk

I walked 0.8 mi in 21m and burned 83 kcal.

I ate 2,222 calories

That was 71g of protein, 200g of carbs and 15g of fat.

at Costco

Warehouse or Wholesale Store

Got a new jacket

Imperial Way, Croydon, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

Morning Walk

I walked 0.8 mi in 17m and burned 83 kcal.

I slept for 6h 6m

I went to bed at 10:44pm and woke at 5:25am. My sleep score was 85.

Awake 36m
REM 1h 02m
Light 4h 14m
Deep 50m

I ate 1,711 calories

That was 71g of protein, 434g of carbs and 101g of fat.

I slept for 3h 46m

I went to bed at 3:04am and woke at 6:54am. My sleep score was 35.

Awake 4m
REM 58m
Light 2h 06m
Deep 43m

I ate 2,718 calories

That was 45g of protein, 240g of carbs and 72g of fat.

Home to Roost

I watched season 7 episode 6 of Suits.

Brooklyn Housing

I watched season 7 episode 5 of Suits.

at Prezzo

Italian Restaurant

28 High St, Canterbury, Kent, United Kingdom

Afternoon Walk

I walked 0.7 mi in 19m and burned 71 kcal.

at Seasalter Beach

Beach

269 Faversham Road, United Kingdom

Divide and Conquer

I watched season 7 episode 4 of Suits.

Mudmare

I watched season 7 episode 3 of Suits.

The Statue

I watched season 7 episode 2 of Suits.

Skin in the Game

I watched season 7 episode 1 of Suits.

Character and Fitness

I watched season 6 episode 16 of Suits.

I slept for 6h 50m

I went to bed at 10:37pm and woke at 5:39am. My sleep score was 94.

Awake 12m
REM 1h 25m
Light 4h 18m
Deep 1h 08m

I ate 1,622 calories

That was 43g of protein, 161g of carbs and 26g of fat.

Season 4, Episode 133

Trip to Berlin - Grasping Opportunities - Turning strangers into Big Fans - Marketing with Flyers - Call To Action - QR Code - Talk to the Prospect before selling "at" them

Morning Squash

I worked out for 1h 5m.

Morning Workout

I worked out for 50m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 3h 37m

I went to bed at 1:48am and woke at 5:29am. My sleep score was 44.

Awake 4m
REM 1h 03m
Light 1h 31m
Deep 1h 04m

I ate 3,369 calories

That was 131g of protein, 381g of carbs and 104g of fat.

at Starbucks

Coffee Shop

Cobham Services (Extra), Downside, Surrey, United Kingdom

Morning Walk

I walked 0.4 mi in 10m and burned 37 kcal.

at Purley Beeches

Park

34 Maywater Close, United Kingdom

at Cray Valley Golf Course

Golf Course

United Kingdom