Taylor Drayson timeline

I ate 2,413 calories

That was 47g of protein, 210g of carbs and 105g of fat.

Sleep10:40am

I slept for 10h 47m

I went to bed at 10:59pm and woke at 10:40am. My sleep score was 87.

Awake 53m

REM 2h 58m

Light 5h 15m

Deep 2h 35m

Wednesday 23 July 2025

I ate 2,717 calories

That was 106g of protein, 291g of carbs and 95g of fat.

Media9:31pm

Superman

I watched this 2025 science fiction film. It was 130 minutes long.

Activity7:37am

Morning Tennis

I worked out for 52m and burned 329 kcal.

Sleep4:31am

I slept for 4h 19m

I went to bed at 11:52pm and woke at 4:31am. My sleep score was 71.

Awake 20m

REM 1h 21m

Light 1h 42m

Deep 1h 17m

Tuesday 22 July 2025

I ate 3,102 calories

That was 109g of protein, 327g of carbs and 66g of fat.

Sleep5:48am

I slept for 5h 30m

I went to bed at 11:08pm and woke at 5:48am. My sleep score was 69.

Awake 1h 10m

REM 30m

Light 3h 40m

Deep 1h 20m

Monday 21 July 2025

I ate 2,221 calories

That was 64g of protein, 193g of carbs and 58g of fat.

Activity6:32pm

Evening Squash

I worked out for 2h 37m.

Sleep9:47am

I slept for 7h 12m

I went to bed at 12:59am and woke at 9:47am. My sleep score was 87.

Awake 1h 36m

REM 1h 37m

Light 3h 24m

Deep 2h 12m

Sunday 20 July 2025

I ate 2,716 calories

That was 65g of protein, 145g of carbs and 101g of fat.

Media10:00pm

Pancake Sunday and Textbook Flirting

I watched season 6 episode 10 of Young Sheldon.

College Dropouts and the Medford Miracle

I watched season 6 episode 9 of Young Sheldon.

Legalese and a Whole Hoo-Ha

I watched season 6 episode 8 of Young Sheldon.

A Tougher Nut and a Note on File

I watched season 6 episode 7 of Young Sheldon.

An Ugly Car, an Affair and Some Kickass Football

I watched season 6 episode 6 of Young Sheldon.

A Resident Advisor and the Word 'Sketchy'

I watched season 6 episode 5 of Young Sheldon.

Blonde Ambition and the Concept of Zero

I watched season 6 episode 4 of Young Sheldon.

Passion's Harvest and a Sheldocracy

I watched season 6 episode 3 of Young Sheldon.

Future Worf and the Margarita of the South Pacific

I watched season 6 episode 2 of Young Sheldon.

Activity7:41pm

Evening Walk

I walked 1.3 mi in 34m and burned 134 kcal.

Fuel4:27pm

£44.31 at Mitcham Road SF Connect

BP garage

I filled up with 32.37L in Croydon. Fuel was 136.9p/L.

Activity9:37am

Morning Walk

I walked 1.2 mi in 33m and burned 126 kcal.

Sleep8:55am

I slept for 6h 39m

I went to bed at 1:49am and woke at 8:55am. My sleep score was 74.

Awake 27m

REM 1h 47m

Light 3h 14m

Deep 1h 38m

Media1:57am

Four Hundred Cartons of Undeclared Cigarettes and a Niblingo

I watched season 6 episode 1 of Young Sheldon.

Clogged Pore, a Little Spanish and the Future

I watched season 5 episode 22 of Young Sheldon.

White Trash, Holy Rollers and Punching People

I watched season 5 episode 21 of Young Sheldon.

Uncle Sheldon and a Hormonal Firecracker

I watched season 5 episode 20 of Young Sheldon.

A God-Fearin' Baptist and a Hot Trophy Husband

I watched season 5 episode 19 of Young Sheldon.

Babies, Lies and a Resplendent Cannoli

I watched season 5 episode 18 of Young Sheldon.