That was 91g of protein, 203g of carbs and 88g of fat.
I watched season 6 episode 20 of The Good Doctor.
I did 4 exercises across 15 sets and lifted 4,170 kg.
I worked out for 2h 4m and burned 1,021 kcal.
I watched season 6 episode 19 of The Good Doctor.
I watched season 6 episode 18 of The Good Doctor.
I watched season 6 episode 17 of The Good Doctor.
I went to bed at 12:55am and woke at 9:13am. My sleep score was 84.
That was 3g of protein, 31g of carbs and 7g of fat.
I went to bed at 11:26pm and woke at 2:14pm. My sleep score was 81.
That was 50g of protein, 217g of carbs and 50g of fat.
I watched season 6 episode 16 of The Good Doctor.
I watched season 6 episode 15 of The Good Doctor.
I watched season 6 episode 14 of The Good Doctor.
I watched season 6 episode 13 of The Good Doctor.
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I went to bed at 10:13pm and woke at 10:27am. My sleep score was 84.
That was 48g of protein, 333g of carbs and 83g of fat.
I watched season 6 episode 12 of The Good Doctor.
I watched season 6 episode 11 of The Good Doctor.
I went to bed at 11:09pm and woke at 9:17am. My sleep score was 94.
That was 94g of protein, 365g of carbs and 104g of fat.
I watched this 2026 romance film. It was 111 minutes long.
I ran 0.5 mi in 9m and burned 50 kcal.
I walked 0.5 mi in 10m and burned 51 kcal.
I filled up with 32.56L in Whyteleafe. Fuel was 163.9p/L.
I did 5 exercises across 15 sets and lifted 3,936 kg.
I worked out for 52m and burned 262 kcal.
I went to bed at 11:53pm and woke at 6:11am. My sleep score was 86.
That was 112g of protein, 617g of carbs and 150g of fat.
I walked 2.2 mi in 51m and burned 223 kcal.
I watched season 6 episode 10 of The Good Doctor.
I watched season 6 episode 9 of The Good Doctor.
I went to bed at 10:41pm and woke at 5:01am. My sleep score was 86.
That was 113g of protein, 177g of carbs and 74g of fat.
I did 4 exercises across 14 sets and lifted 3,168 kg.
I played padel for 1h 2m, covering 1.7 mi.
I went to bed at 12:26am and woke at 11:00am. My sleep score was 85.
That was 80g of protein, 449g of carbs and 88g of fat.
I watched season 6 episode 8 of The Good Doctor.
I watched season 6 episode 7 of The Good Doctor.
I watched season 6 episode 6 of The Good Doctor.
I went to bed at 12:14am and woke at 10:34am. My sleep score was 90.
