Taylor Drayson timeline

I slept for 3h 26m

I went to bed at 1:51am and woke at 6:21am. My sleep score was 30.

at Starbucks

Coffee Shop

Some late night work

Cobham Services (Extra), Downside, Surrey, United Kingdom

I ate 1,410 calories

That was 42g of protein, 200g of carbs and 49g of fat.

I slept for 7h 55m

I went to bed at 11:57pm and woke at 8:52am. My sleep score was 91.

I ate 1,767 calories

That was 92g of protein, 362g of carbs and 91g of fat.

at East Croydon Railway Station (ECR)

Rail Station

George St, Croydon, Greater London, United Kingdom

at Rosa's Thai Finsbury Park

Thai Restaurant

34 Wells Terrace, London, Greater London, United Kingdom

at Alexandra Palace Theatre

Indie Theater

Watching Squash London Classic Semi Final

+1

Alexandra Palace Way, London, Greater London, United Kingdom

London Squash Classic 2026

I went to Alexandra Palace in London.

Afternoon Walk

I walked 0.7 mi in 15m and burned 70 kcal.

+2

at Alexandra Palace Railway Station (AAP)

Rail Station

Station Rd, Wood Green, Greater London, United Kingdom

at Finsbury Park Railway Station (FPK)

Rail Station

Station Place, London, Greater London, United Kingdom

at East Croydon Railway Station (ECR)

Rail Station

George St, Croydon, Greater London, United Kingdom

at Starbucks

Coffee Shop

Gotta get my coffee fix

Station Approach, Croydon, Greater London, United Kingdom

at Upper Warlingham Railway Station (UWL)

Rail Station

Heading up to watch the Squash London Classics 2026 Semi-Finals

Station Rd, Whyteleafe, Greater London, United Kingdom

I slept for 10h 20m

I went to bed at 12:07am and woke at 11:40am. My sleep score was 83.

I ate 1,617 calories

That was 20g of protein, 223g of carbs and 70g of fat.

Evening Padel

I played padel for 56m, covering 1.3 mi.

at Imperial Lounge & Restaurant

Indian Chinese Restaurant

BNI top table handover meeting

Purley Way, London, Greater London, United Kingdom

Season 7, Episode 257

Getting Back To Normal - Quiet August - Returning to normal schedules - Busy Bar displaying shows - Making Tax Digital Struggles - Changing Accounting Package - Adding Life Characters to personal website - Pet, Places, People - Tagging…

I slept for 9h 10m

I went to bed at 11:53pm and woke at 9:57am. My sleep score was 88.

I ate 1,184 calories

That was 33g of protein, 207g of carbs and 23g of fat.

Riches of Embarrassment

I watched season 4 episode 5 of Ted Lasso.

The Man on the Hill

I watched season 19 episode 3 of Jet Lag: The Game.

I slept for 3h 26m

I went to bed at 12:36am and woke at 4:21am. My sleep score was 59.

I ate 1,745 calories

That was 22g of protein, 163g of carbs and 39g of fat.

One Night Only

I watched this 2026 comedy film and rated it 8/10. It was 102 minutes long.

at Cineworld

Movie Theater

Watching One Night Only — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Wagamama

Asian Restaurant

It really really bugs me every time I eat at Wagamamas that their entire menu is in lowercase. There is not a single capital letter!!! 😡 — with Gordon

unit 9, crawley leisure park, Crawley, West Sussex, United Kingdom

I slept for 11h 14m

I went to bed at 9:03pm and woke at 9:17am. My sleep score was 78.

I ate 1,962 calories

That was 62g of protein, 314g of carbs and 44g of fat.

at David Lloyd

Gym and Studio

The new club room looks great

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 55m

I went to bed at 10:51pm and woke at 5:33am. My sleep score was 83.

I ate 1,292 calories

That was 55g of protein, 142g of carbs and 54g of fat.

Evening Walk

I walked 0.8 mi in 18m and burned 78 kcal.

at Whyteleafe Park

Park

30 Hillbury Road, United Kingdom

Afternoon Walk

I walked 0.5 mi in 16m and burned 55 kcal.

Afternoon Walk

I walked 0.7 mi in 14m and burned 75 kcal.

I slept for 7h 54m

I went to bed at 12:03am and woke at 8:29am. My sleep score was 99.

I ate 2,276 calories

That was 134g of protein, 315g of carbs and 138g of fat.

Evening Tennis

I worked out for 1h 49m and burned 779 kcal.

Afternoon Padel

I played padel for 1h 46m, covering 2.2 mi.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 8h 42m

I went to bed at 12:47am and woke at 9:59am. My sleep score was 88.

I ate 624 calories

That was 50g of protein, 78g of carbs and 12g of fat.

The Karate Kid

I watched this 2010 action film. It was 140 minutes long.

A Country Club, a Yokel and a New Boss

I watched season 2 episode 17 of Georgie & Mandy's First Marriage.