That was 308g of protein, 546g of carbs and 156g of fat.
Gym and Studio
Breakfast and coffee with mum
Hannibal Way, Croydon, Greater London, United Kingdom
That was 81g of protein, 156g of carbs and 33g of fat.
I watched season 5 episode 1 of Breaking Bad.
I watched season 4 episode 13 of Breaking Bad.
I went to bed at 2:10am and woke at 8:30am. My sleep score was 66.
That was 74g of protein, 248g of carbs and 20g of fat.
Squash tournament
I worked out for 2h 26m.
I worked out for 1h 26m.
I went to bed at 2:41am and woke at 8:30am. My sleep score was 56.
That was 50g of protein, 286g of carbs and 23g of fat.
Quote Builder For Boiler Company - Hooks For Fluent Forms - Party Bag System - Bags All Ready To Go
I went to bed at 10:47pm and woke at 8:30am. My sleep score was 94.
That was 95g of protein, 221g of carbs and 108g of fat.
I worked out for 1h 1m.
Coffee Shop
Coffee pit stop
Springvale Retail Park, Orpington, Greater London, United Kingdom
Golf Course
Pretty sunrise this morning
United Kingdom
That was 88g of protein, 210g of carbs and 71g of fat.
I watched season 3 episode 5 of Ted Lasso.
I watched season 5 episode 7 of Jet Lag: The Game.
That was 65g of protein, 332g of carbs and 67g of fat.
I walked 0.8 mi in 17m and burned 75 kcal.
Park
Walk with Marty
I went to bed at 1:11am and woke at 8:28am. My sleep score was 84.
That was 94g of protein, 309g of carbs and 76g of fat.
Coffee with Annie
119 London Rd N, Surrey, Surrey, United Kingdom
I went to bed at 1:33am and woke at 8:24am. My sleep score was 66.
That was 106g of protein, 460g of carbs and 84g of fat.
I watched season 4 episode 12 of Breaking Bad.
I watched season 4 episode 11 of Breaking Bad.
I watched season 4 episode 10 of Breaking Bad.
Chinese Restaurant
Picking up dinner
23 Limpsfield Rd, South Croydon, Greater London, United Kingdom
That was 66g of protein, 243g of carbs and 110g of fat.
I worked out for 1h 25m.
I worked out for 1h 15m.
I went to bed at 12:52am and woke at 8:49am. My sleep score was 94.
I watched this 2015 comedy film. It was 121 minutes long.