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Taylor Drayson

July 2021

69 entries this month

JuneAugust

Food

I ate 1,496 calories

That was 16g of protein, 216g of carbs and 25g of fat.

Sleep

I slept for 7h 18m

I went to bed at 12:11am and woke at 7:30am. My sleep score was 98.

Food

I ate 1,099 calories

That was 36g of protein, 68g of carbs and 31g of fat.

Sleep

I slept for 10h 21m

I went to bed at 11:31pm and woke at 9:52am. My sleep score was 91.

Food

I ate 1,264 calories

That was 48g of protein, 119g of carbs and 38g of fat.

Sleep

I slept for 9h 2m

I went to bed at 11:41pm and woke at 8:44am. My sleep score was 95.

Food

I ate 1,153 calories

That was 44g of protein, 119g of carbs and 20g of fat.

Sleep

I slept for 9h 12m

I went to bed at 11:59pm and woke at 9:11am. My sleep score was 96.

Food

I ate 1,546 calories

That was 56g of protein, 154g of carbs and 41g of fat.

Sleep

I slept for 4h 27m

I went to bed at 3:02am and woke at 7:30am. My sleep score was 43.

Food

I ate 1,475 calories

That was 15g of protein, 58g of carbs and 2g of fat.

Sleep

I slept for 6h

I went to bed at 12:24am and woke at 6:24am. My sleep score was 88.

Fuel

£41.18 at the pump

I filled up with 30.06L. Fuel was 137.0p/L.

Food

I ate 1,122 calories

That was 33g of protein, 187g of carbs and 28g of fat.

Sleep

I slept for 8h 57m

I went to bed at 10:37pm and woke at 7:34am. My sleep score was 95.

This Week With

Season 2, Episode 60

Swapping Services, Scheduling work hours during the day, Beating the monotony of day to day work, WOXO - bulk creation of social media videos, dynamic personalised video, Params in a url, show dedicated to Barry Murray

Food

I ate 2,230 calories

That was 19g of protein, 133g of carbs and 3g of fat.

Sleep

I slept for 4h 57m

I went to bed at 2:32am and woke at 7:30am. My sleep score was 53.

Food

I ate 1,604 calories

That was 41g of protein, 189g of carbs and 33g of fat.