Skip to content
13°C
Taylor Drayson

June 2021

78 entries this month

MayJuly
Activities
9
Walked
6mi
Cycled
11mi
Avg sleep
Food
1,854kcal/day
Watched
4
Mon
Tue
Wed
Thu
Fri
Sat
Sun
12
34
56789
10
11
1213
14
15161718
1920212223
2425
26
2728
2930

Sleep

I slept for 7h 57m

I went to bed at 12:00am and woke at 7:57am. My sleep score was 100.

Food

I ate 2,833 calories

That was 57g of protein, 317g of carbs and 57g of fat.

Sleep

I slept for 8h 35m

I went to bed at 10:54pm and woke at 7:30am. My sleep score was 96.

Activity

Morning Walk

I walked 0.8 mi in 21m and burned 75 kcal.

Food

I ate 2,354 calories

That was 72g of protein, 242g of carbs and 61g of fat.

Sleep

I slept for 7h 50m

I went to bed at 10:37pm and woke at 6:27am. My sleep score was 98.

Food

I ate 3,347 calories

That was 98g of protein, 408g of carbs and 100g of fat.

Sleep

I slept for 9h 40m

I went to bed at 11:06pm and woke at 8:46am. My sleep score was 95.

This Week With

Season 2, Episode 54

Last chance to take part in our giveaway - 3D Printing - Models from Thingiverse - PLA+ filament - Elephant feet on prints - ScanSnap Document Scanner - Automatically upload to Evernote - Doing my accounts early

Activity

Afternoon Walk

I walked 0.7 mi in 17m and burned 68 kcal.

Food

I ate 1,749 calories

That was 46g of protein, 236g of carbs and 41g of fat.

Sleep

I slept for 6h 31m

I went to bed at 3:21am and woke at 9:53am. My sleep score was 63.

Food

I ate 1,592 calories

That was 37g of protein, 176g of carbs and 23g of fat.

Sleep

I slept for 8h 48m

I went to bed at 12:11am and woke at 9:00am. My sleep score was 97.

Food

I ate 1,938 calories

That was 60g of protein, 254g of carbs and 62g of fat.

Sleep

I slept for 3h 51m

I went to bed at 3:38am and woke at 7:30am. My sleep score was 36.

Food

I ate 1,546 calories

That was 30g of protein, 190g of carbs and 43g of fat.

Sleep

I slept for 9h 58m

I went to bed at 11:27pm and woke at 9:25am. My sleep score was 94.

Food

I ate 1,470 calories

That was 56g of protein, 222g of carbs and 19g of fat.

Sleep

I slept for 7h 39m

I went to bed at 1:00am and woke at 8:39am. My sleep score was 91.

Activity

Evening Walk

I walked 0.7 mi in 16m and burned 69 kcal.

Food

I ate 1,139 calories

That was 49g of protein, 183g of carbs and 21g of fat.

Sleep

I slept for 5h 6m

I went to bed at 1:06am and woke at 6:12am. My sleep score was 70.

Activity

Evening Walk

I walked 0.4 mi in 9m and burned 37 kcal.

Food

I ate 1,961 calories

That was 29g of protein, 150g of carbs and 25g of fat.

Sleep

I slept for 5h 44m

I went to bed at 4:42am and woke at 10:27am. My sleep score was 56.

This Week With

Season 2, Episode 55

Giveaway Winners - Downtime for Big Websites - Lesson Learnt - Improving our Search Functionality - Oxygen Builder Courses - 3D prints from our printer - Apple Airtags

Activity

Evening ride with the Stars ✨

I cycled 10.9 mi in 51m and burned 274 kcal.

Food

I ate 1,207 calories

That was 53g of protein, 209g of carbs and 21g of fat.

Sleep

I slept for 9h 41m

I went to bed at 1:07am and woke at 10:49am. My sleep score was 90.

Food

I ate 1,660 calories

That was 4g of protein, 86g of carbs and 16g of fat.

Sleep

I slept for 6h 36m

I went to bed at 12:53am and woke at 7:30am. My sleep score was 93.

Activity

Afternoon Walk

I walked 1.1 mi in 37m and burned 109 kcal.

Fuel

£42.57 at the pump

I filled up with 33.26L. Fuel was 128.0p/L.

Food

I ate 2,372 calories

That was 56g of protein, 175g of carbs and 30g of fat.

Sleep

I slept for 8h 15m

I went to bed at 10:37pm and woke at 6:52am. My sleep score was 96.

Activity

Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

Activity

Lunch Activity

I worked out for 55m.

Food

I ate 2,666 calories

That was 64g of protein, 210g of carbs and 56g of fat.

Sleep

I slept for 9h 27m

I went to bed at 11:03pm and woke at 8:30am. My sleep score was 94.

Food

I ate 1,745 calories

That was 43g of protein, 203g of carbs and 30g of fat.

Sleep

I slept for 5h 21m

I went to bed at 2:07am and woke at 7:28am. My sleep score was 64.

Food

I ate 2,122 calories

That was 61g of protein, 278g of carbs and 51g of fat.

Food

I ate 1,698 calories

That was 32g of protein, 217g of carbs and 27g of fat.

Sleep

I slept for 6h 50m

I went to bed at 4:04am and woke at 10:54am. My sleep score was 65.

This Week With

Season 2, Episode 56

Cross-Platform and Browser Testing - Important to check sites - News - new version of Microsoft Windows due out on 24th June 2021 - Transcribing and subtitling our videos - Multiple language subtitles available on YouTube videos

Activity

Afternoon Walk

I walked 1.3 mi in 33m and burned 127 kcal.

TV episode

Catch .44

I watched season 1 episode 2 of The Sons of Sam: A Descent into Darkness.

TV episode

The Ultimate Evil

I watched season 1 episode 3 of The Sons of Sam: A Descent into Darkness.

Food

I ate 1,550 calories

That was 39g of protein, 270g of carbs and 19g of fat.