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Taylor Drayson

March 2022

75 entries this month

FebruaryApril

Food

I ate 1,742 calories

That was 47g of protein, 286g of carbs and 33g of fat.

Sleep

I slept for 3h 57m

I went to bed at 3:13am and woke at 7:11am. My sleep score was 65.

Activity

Night Activity

I worked out for 1h 18m.

Food

I ate 2,344 calories

That was 82g of protein, 256g of carbs and 77g of fat.

Sleep

I slept for 2h 22m

I went to bed at 4:08am and woke at 6:31am. My sleep score was 35.

Food

I ate 2,269 calories

That was 90g of protein, 373g of carbs and 60g of fat.

Sleep

I slept for 8h 5m

I went to bed at 10:30pm and woke at 6:35am. My sleep score was 93.

This Week With

Season 3, Episode 85

Rishi Sunak announcements, Mac Studio released by Apple, 80/20 rule, DVD downturn, Finding a new delivery method for small run films

Film

The Nan Movie

I watched this 2022 comedy film. It was 95 minutes long.

Food

I ate 2,983 calories

That was 102g of protein, 100g of carbs and 35g of fat.

Fuel

£44.05 at the pump

I filled up with 27.70L. Fuel was 159.0p/L.

Sleep

I slept for 7h 33m

I went to bed at 11:56pm and woke at 7:30am. My sleep score was 97.

Activity

Evening Activity

I worked out for 57m.

Food

I ate 1,573 calories

That was 13g of protein, 158g of carbs and 28g of fat.

Sleep

I slept for 9h

I went to bed at 10:30pm and woke at 7:30am. My sleep score was 93.

Food

I ate 2,526 calories

That was 138g of protein, 289g of carbs and 73g of fat.

Sleep

I slept for 7h 17m

I went to bed at 2:42am and woke at 9:59am. My sleep score was 88.

Food

I ate 2,803 calories

That was 129g of protein, 235g of carbs and 127g of fat.

Sleep

I slept for 7h 18m

I went to bed at 4:37am and woke at 11:55am. My sleep score was 68.

Film

Uncharted

I watched this 2022 action film. It was 116 minutes long.

Food

I ate 1,712 calories

That was 17g of protein, 73g of carbs and 25g of fat.

Sleep

I slept for 10h 5m

I went to bed at 12:01am and woke at 10:06am. My sleep score was 91.

Food

I ate 1,482 calories

That was 79g of protein, 189g of carbs and 36g of fat.

Sleep

I slept for 4h 39m

I went to bed at 1:52am and woke at 6:31am. My sleep score was 72.

Food

I ate 3,229 calories

That was 67g of protein, 345g of carbs and 60g of fat.