That was 28g of protein, 185g of carbs and 51g of fat.
Theater
25 Bluehouse Lane, United Kingdom
Sporting Goods Retail
Purley Way, Croydon, Greater London, United Kingdom
Gym and Studio
Hannibal Way, Croydon, Greater London, United Kingdom
I went to bed at 11:40pm and woke at 8:25am. My sleep score was 98.
That was 85g of protein, 137g of carbs and 83g of fat.
That was 61g of protein, 160g of carbs and 49g of fat.
I went to Prince of Wales Theatre in London.
Watching Book of Mormon with Jonathan and Bronwynn
31 Coventry St, London, Greater London, United Kingdom
I watched season 5 episode 8 of Jet Lag: The Game.
Coffee Shop
175 Tottenham Court Rd, London, Greater London, United Kingdom
I went to bed at 12:32am and woke at 8:28am. My sleep score was 99.
That was 116g of protein, 112g of carbs and 26g of fat.
Spa with Jonathan
English Restaurant
415 Brighton Rd, London, Greater London, United Kingdom
I filled up with 30.76L. Fuel was 143.9p/L.
International Airport
Waiting for Jonathan and his GF to arrive
Nelson Rd, London, Greater London, United Kingdom
I walked 1.0 mi in 25m and burned 93 kcal.
I went to bed at 11:06pm and woke at 8:35am. My sleep score was 95.
That was 308g of protein, 546g of carbs and 156g of fat.
Breakfast and coffee with mum
That was 81g of protein, 156g of carbs and 33g of fat.
I watched season 5 episode 1 of Breaking Bad.
I watched season 4 episode 13 of Breaking Bad.
I went to bed at 2:10am and woke at 8:30am. My sleep score was 66.
That was 74g of protein, 248g of carbs and 20g of fat.
Squash tournament
I worked out for 2h 26m.
I worked out for 1h 26m.
I went to bed at 2:41am and woke at 8:30am. My sleep score was 56.
That was 50g of protein, 286g of carbs and 23g of fat.
Quote Builder For Boiler Company - Hooks For Fluent Forms - Party Bag System - Bags All Ready To Go
I went to bed at 10:47pm and woke at 8:30am. My sleep score was 94.
That was 95g of protein, 221g of carbs and 108g of fat.
I worked out for 1h 1m.
Coffee pit stop
Springvale Retail Park, Orpington, Greater London, United Kingdom
Golf Course
Pretty sunrise this morning
United Kingdom
That was 88g of protein, 210g of carbs and 71g of fat.
I watched season 3 episode 5 of Ted Lasso.
I watched season 5 episode 7 of Jet Lag: The Game.
That was 65g of protein, 332g of carbs and 67g of fat.
I walked 0.8 mi in 17m and burned 75 kcal.
Park
Walk with Marty
34 Maywater Close, United Kingdom
I went to bed at 1:11am and woke at 8:28am. My sleep score was 84.
That was 94g of protein, 309g of carbs and 76g of fat.
Coffee with Annie
119 London Rd N, Surrey, Surrey, United Kingdom
I went to bed at 1:33am and woke at 8:24am. My sleep score was 66.