Taylor Drayson timeline

I ate 1,452 calories

That was 36g of protein, 157g of carbs and 47g of fat.

Activity7:27pm

Evening Squash

I worked out for 1h 55m.

Sleep9:48am

I slept for 8h 29m

I went to bed at 12:32am and woke at 9:48am. My sleep score was 92.

Awake 47m

REM 3h 14m

Light 3h 10m

Deep 2h 05m

Wednesday 30 July 2025

I ate 2,104 calories

That was 65g of protein, 274g of carbs and 68g of fat.

Film9:37pm

The Fantastic 4: First Steps

I watched this 2025 science fiction film. It was 115 minutes long.

Activity7:23am

Morning Tennis

I worked out for 1h 4m and burned 476 kcal.

Sleep5:08am

I slept for 1h 9m

I went to bed at 3:58am and woke at 5:08am. My sleep score was 20.

Tuesday 29 July 2025

I ate 3,748 calories

That was 101g of protein, 525g of carbs and 95g of fat.

Sleep6:08am

I slept for 6h 10m

I went to bed at 10:48pm and woke at 6:08am. My sleep score was 83.

Awake 1h 10m

REM 1h 48m

Light 2h 45m

Deep 1h 39m

Monday 28 July 2025

I ate 2,055 calories

That was 92g of protein, 213g of carbs and 57g of fat.

Activity7:36am

Morning Tennis

I worked out for 56m and burned 382 kcal.

Sleep6:59am

I slept for 6h 32m

I went to bed at 11:49pm and woke at 6:59am. My sleep score was 91.

Awake 38m

REM 1h 20m

Light 3h 22m

Deep 1h 51m

Sunday 27 July 2025

I ate 2,469 calories

That was 15g of protein, 89g of carbs and 52g of fat.

Ants on a Log and a Cheating Winker

I watched season 7 episode 4 of Young Sheldon.

A Strudel and a Hot American Boy Toy

I watched season 7 episode 3 of Young Sheldon.

A Roulette Wheel and a Piano Playing Dog

I watched season 7 episode 2 of Young Sheldon.

A Wiener Schnitzel and Underwear in a Tree

I watched season 7 episode 1 of Young Sheldon.

Sleep11:05am

I slept for 12h 17m

I went to bed at 9:44pm and woke at 11:05am. My sleep score was 82.

Awake 1h 04m

REM 2h 39m

Light 7h 17m

Deep 2h 22m

Saturday 26 July 2025

I ate 2,364 calories

That was 86g of protein, 181g of carbs and 97g of fat.

A Tornado, a 10-Hour Flight and a Darn Fine Ring

I watched season 6 episode 22 of Young Sheldon.

A Romantic Getaway and a Germanic Meat-Based Diet

I watched season 6 episode 21 of Young Sheldon.

German for Beginners and a Crazy Old Man with a Bat

I watched season 6 episode 20 of Young Sheldon.

A New Weather Girl and a Stay-at-Home Coddler

I watched season 6 episode 19 of Young Sheldon.

Little Green Men and a Fella's Marriage Proposal

I watched season 6 episode 18 of Young Sheldon.

A German Folk Song and an Actual Adult

I watched season 6 episode 17 of Young Sheldon.

A Stolen Truck and Going on the Lam

I watched season 6 episode 16 of Young Sheldon.

Teen Angst and a Smart-Boy Walk of Shame

I watched season 6 episode 15 of Young Sheldon.

A Launch Party and a Whole Human Being

I watched season 6 episode 14 of Young Sheldon.

A Frat Party, a Sleepover and the Mother of All Blisters

I watched season 6 episode 13 of Young Sheldon.

A Baby Shower and a Testosterone-Rich Banter

I watched season 6 episode 12 of Young Sheldon.

Ruthless, Toothless and a Week of Bed Rest

I watched season 6 episode 11 of Young Sheldon.

Sleep9:54am

I slept for 8h 4m

I went to bed at 12:37am and woke at 9:54am. My sleep score was 92.

Awake 1h 13m

REM 1h 52m

Light 4h 09m

Deep 2h 03m

Activity9:33am

Morning Squash

I worked out for 2h 26m.

Friday 25 July 2025