Taylor Drayson timeline

I ate 1,890 calories

That was 88g of protein, 210g of carbs and 71g of fat.

Signs

I watched season 3 episode 5 of Ted Lasso.

Episode 7

I watched season 5 episode 7 of Jet Lag: The Game.

I ate 2,543 calories

That was 65g of protein, 332g of carbs and 67g of fat.

Morning Walk

I walked 0.8 mi in 17m and burned 75 kcal.

at Purley Beeches

Park

Walk with Marty

34 Maywater Close, United Kingdom

I slept for 6h 40m

I went to bed at 1:11am and woke at 8:28am. My sleep score was 84.

I ate 2,556 calories

That was 94g of protein, 309g of carbs and 76g of fat.

at Starbucks

Coffee Shop

Coffee with Annie

119 London Rd N, Surrey, Surrey, United Kingdom

I slept for 5h 49m

I went to bed at 1:33am and woke at 8:24am. My sleep score was 66.

I ate 3,143 calories

That was 106g of protein, 460g of carbs and 84g of fat.

End Times

I watched season 4 episode 12 of Breaking Bad.

Crawl Space

I watched season 4 episode 11 of Breaking Bad.

Salud

I watched season 4 episode 10 of Breaking Bad.

at New Bamboo

Chinese Restaurant

Picking up dinner

23 Limpsfield Rd, South Croydon, Greater London, United Kingdom

I ate 2,276 calories

That was 66g of protein, 243g of carbs and 110g of fat.

Afternoon Workout

I worked out for 1h 25m.

Morning Squash

I worked out for 1h 15m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 7h 32m

I went to bed at 12:52am and woke at 8:49am. My sleep score was 94.

The Intern

I watched this 2015 comedy film. It was 121 minutes long.

I ate 3,557 calories

That was 88g of protein, 268g of carbs and 75g of fat.

at The Sportsman

Pub

Burger and nachos for lunch

Mogador Rd, Lower Kingswood, Surrey, United Kingdom

Season 4, Episode 117

The State of AI - Video Chapters by AI - AI Text Writing - AI Text to Image - Dall-e and Midjourney - Smart Chatbot, ChatGPT - Is AI Progressing Too Quickly? - AI Copyright Issues

Lunch Workout

I worked out for 1h 2m.

I ate 2,855 calories

That was 58g of protein, 213g of carbs and 74g of fat.

at David Lloyd

Gym and Studio

Nice game of tennis with Tom today

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Workout

I worked out for 56m.

at Cray Valley Golf Course

Golf Course

First meeting under new leadership team

United Kingdom

I slept for 4h 20m

I went to bed at 12:49am and woke at 5:20am. My sleep score was 66.

I ate 1,950 calories

That was 29g of protein, 91g of carbs and 53g of fat.

Big Week

I watched season 3 episode 4 of Ted Lasso.

at Costa Coffee

Coffee Shop

Quick coffee stop

25 Limpsfield Rd, London, Greater London, United Kingdom

Episode 6

I watched season 5 episode 6 of Jet Lag: The Game.

Morning Walk

I walked 1.5 mi in 1h 20m and burned 143 kcal.

at Coco & Nut Coffee Co

Coffee Shop

Caramel latte on my walk with Marty

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 4h 21m

I went to bed at 3:12am and woke at 8:27am. My sleep score was 34.

I ate 2,450 calories

That was 54g of protein, 269g of carbs and 86g of fat.

Afternoon Walk

I walked 0.8 mi in 19m and burned 76 kcal.

Morning Walk

I walked 0.7 mi in 20m and burned 70 kcal.

I slept for 9h 26m

I went to bed at 10:37pm and woke at 8:39am. My sleep score was 93.

I ate 1,979 calories

That was 72g of protein, 164g of carbs and 88g of fat.

Lunch Walk

I walked 0.6 mi in 13m and burned 54 kcal.

Morning Workout

I worked out for 1h 12m.

I slept for 4h 48m

I went to bed at 12:20am and woke at 6:12am. My sleep score was 68.

I ate 3,872 calories

That was 58g of protein, 401g of carbs and 83g of fat.

I slept for 8h 40m

I went to bed at 10:39pm and woke at 8:30am. My sleep score was 91.

I ate 1,877 calories

That was 117g of protein, 138g of carbs and 88g of fat.

4-5-1

I watched season 3 episode 3 of Ted Lasso.

at David Lloyd

Gym and Studio

Squash this morning, then Tennis. Very tired now 💤

Hannibal Way, Croydon, Greater London, United Kingdom