Taylor Drayson timeline

I ate 1,593 calories

That was 35g of protein, 63g of carbs and 44g of fat.

Barbie

I watched this 2023 comedy film. It was 114 minutes long.

Barbie at Cineworld

Movie Theater

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Morning Walk

I walked 0.8 mi in 18m and burned 82 kcal.

I slept for 4h 16m

I went to bed at 12:51am and woke at 5:25am. My sleep score was 57.

I ate 1,206 calories

That was 67g of protein, 137g of carbs and 18g of fat.

Evening Workout

I worked out for 55m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 1.3 mi in 36m and burned 128 kcal.

at Lloyd Park

Park

Lovely walk with Lyn and Mum

Coombe Rd, Croydon, Greater London, United Kingdom

I slept for 6h 46m

I went to bed at 10:54pm and woke at 6:07am. My sleep score was 94.

I ate 2,719 calories

That was 107g of protein, 398g of carbs and 164g of fat.

at David Lloyd Beckenham

Gym and Studio

Coffee with Georgia

Stanhope Grove, Beckenham, Greater London, United Kingdom

Morning Workout

I worked out for 1h 3m.

I slept for 4h 50m

I went to bed at 12:21am and woke at 5:18am. My sleep score was 71.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,575 calories

That was 80g of protein, 276g of carbs and 92g of fat.

at Toby Carvery

English Restaurant

Breakfast with DL friends

415 Brighton Rd, London, Greater London, United Kingdom

I slept for 6h 17m

I went to bed at 11:51pm and woke at 6:30am. My sleep score was 91.

I ate 2,089 calories

That was 94g of protein, 227g of carbs and 54g of fat.

at Pizza Hut

Pizzeria

Pizza Hut with Lyn and Bill

The Colonnades, Purley Way, Croydon, Greater London, United Kingdom

Afternoon Workout

I worked out for 1h 57m.

Afternoon Workout

I worked out for 1h 4m.

Afternoon Workout

I worked out for 1h 8m.

Morning Squash

I worked out for 1h 19m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 3,003 calories

That was 109g of protein, 295g of carbs and 109g of fat.

Two in the Knees

I watched season 4 episode 3 of Suits.

Breakfast, Lunch and Dinner

I watched season 4 episode 2 of Suits.

£49.77 at the pump

I filled up with 34.11L. Fuel was 145.9p/L.

Season 4, Episode 130

Retable - Car Fuel Spreadsheet - Cost per mile for fuel - Fuel Card Discounts - Cost per wear for clothing - Covering your costs - Tracking use of equipment - How you do anything is how you do everything - Good customer service

Lunch Workout

I worked out for 3h 29m.

Morning Squash

I worked out for 1h 28m.

Morning Workout

I worked out for 48m.

I slept for 5h 55m

I went to bed at 11:33pm and woke at 5:40am. My sleep score was 88.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,479 calories

That was 68g of protein, 325g of carbs and 48g of fat.

Morning Walk

I walked 1.6 mi in 36m and burned 163 kcal.

at Kenley Aerodrome

Airport

Nice walk with Lyn and the dogs 🐶

Hayes Lane, Surrey, Surrey, United Kingdom

at Cray Valley Golf Course

Golf Course

United Kingdom

I slept for 5h 26m

I went to bed at 11:28pm and woke at 5:19am. My sleep score was 82.

I ate 2,087 calories

That was 42g of protein, 239g of carbs and 30g of fat.

One-Two-Three Go...

I watched season 4 episode 1 of Suits.

No Way Out

I watched season 3 episode 16 of Suits.

at David Lloyd

Gym and Studio

Good tennis doubles this evening 🎾

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Workout

I worked out for 1h.

Morning Walk

I walked 0.9 mi in 20m and burned 87 kcal.

I slept for 5h 5m

I went to bed at 12:13am and woke at 5:21am. My sleep score was 76.