Taylor Drayson timeline

I ate 2,348 calories

That was 120g of protein, 159g of carbs and 86g of fat.

Lunch Walk

I walked 0.8 mi in 21m and burned 80 kcal.

Morning Squash

I worked out for 35m.

£57.47 at Shell Cobham

Shell garage

I filled up with 33.05L in Cobham. Fuel was 173.9p/L.

at London Heathrow Airport (LHR)

International Airport

Waiting for Luke at Arrivals

Nelson Rd, London, Greater London, United Kingdom

I slept for 1h 16m

I went to bed at 3:22am and woke at 4:38am. My sleep score was 23.

at Starbucks

Coffee Shop

Cobham Services (Extra), Downside, Surrey, United Kingdom

I ate 2,116 calories

That was 43g of protein, 167g of carbs and 53g of fat.

Morning Walk

I walked 0.8 mi in 19m and burned 79 kcal.

I slept for 2h 52m

I went to bed at 2:15am and woke at 5:08am. My sleep score was 42.

I ate 2,330 calories

That was 69g of protein, 203g of carbs and 79g of fat.

at McDonald's

Fast Food Restaurant

Unit 7A The Colonnades, Croydon, Greater London, United Kingdom

I slept for 8h 8m

I went to bed at 10:25pm and woke at 6:34am. My sleep score was 96.

I ate 834 calories

That was 9g of protein, 35g of carbs and 13g of fat.

I slept for 6h 41m

I went to bed at 10:27pm and woke at 5:09am. My sleep score was 91.

I ate 2,669 calories

That was 10g of protein, 162g of carbs and 7g of fat.

Season 5, Episode 160

New GenerateBlocks - New Starter Site Build - Time Consuming, but makes life easier in the future - Talking in language your customer will understand - Check for jargon in customer facing content, including website and literature

Lunch Walk

I walked 1.4 mi in 32m and burned 141 kcal.

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 3h 50m

I went to bed at 1:08am and woke at 4:58am. My sleep score was 64.

I ate 2,582 calories

That was 55g of protein, 228g of carbs and 69g of fat.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 3h 21m

I went to bed at 12:59am and woke at 5:07am. My sleep score was 46.

I ate 2,972 calories

That was 29g of protein, 214g of carbs and 81g of fat.

The Fall Guy

I watched this 2024 action film. It was 127 minutes long.

The Fall Guy: The IMAX Experience at Cineworld

Movie Theater

Watching The Fall Guy — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Five Guys

Burger Joint

Peanut butter and Biscoff milkshake is 🔥

Unit 4 Crawley Leisure Park, Crawley, West Sussex, United Kingdom

I slept for 5h 53m

I went to bed at 4:05am and woke at 10:09am. My sleep score was 58.

I ate 2,310 calories

That was 61g of protein, 265g of carbs and 69g of fat.

Morning Walk

I walked 0.8 mi in 17m and burned 78 kcal.

Gym Session

I did 8 exercises across 25 sets and lifted 2,917 kg.

I slept for 6h 37m

I went to bed at 10:22pm and woke at 5:00am. My sleep score was 92.

at David Lloyd

Gym and Studio

PT Session with Liam

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,220 calories

That was 58g of protein, 309g of carbs and 63g of fat.

I slept for 3h 10m

I went to bed at 1:41am and woke at 4:54am. My sleep score was 41.

I ate 1,550 calories

That was 38g of protein, 117g of carbs and 20g of fat.

Afternoon Walk

I walked 0.8 mi in 18m and burned 80 kcal.

I slept for 5h 55m

I went to bed at 1:45am and woke at 7:48am. My sleep score was 70.

I ate 1,517 calories

That was 45g of protein, 131g of carbs and 39g of fat.

Lunch Walk

I walked 1.6 mi in 36m and burned 165 kcal.

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 6h 7m

I went to bed at 2:53am and woke at 9:14am. My sleep score was 59.

I ate 2,502 calories

That was 54g of protein, 242g of carbs and 72g of fat.

Season 5, Episode 159

Facebook Group API's withdrawn - Workaround needed for Restream to work - Frontly.ai - Building websites without code - Developers can make or break software solutions

I slept for 6h 34m

I went to bed at 10:26pm and woke at 5:01am. My sleep score was 93.

I ate 1,906 calories

That was 90g of protein, 228g of carbs and 67g of fat.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 4h 31m

I went to bed at 12:14am and woke at 4:58am. My sleep score was 66.