Taylor Drayson timeline

I ate 3,073 calories

That was 76g of protein, 268g of carbs and 119g of fat.

Auschwitz-Birkenau

I walked 1.0 mi in 22m and burned 99 kcal.

Lunch Walk

I walked 1.0 mi in 20m and burned 105 kcal.

I ate 2,378 calories

That was 68g of protein, 295g of carbs and 61g of fat.

I slept for 5h 34m

I went to bed at 1:30am and woke at 7:55am. My sleep score was 64.

I ate 2,204 calories

That was 71g of protein, 179g of carbs and 15g of fat.

I slept for 6h 44m

I went to bed at 1:20am and woke at 8:16am. My sleep score was 78.

I ate 2,058 calories

That was 60g of protein, 177g of carbs and 22g of fat.

Evening Walk

I walked 1.0 mi in 19m and burned 102 kcal.

WordCamp Europe 2026

I went to ICE Krakow Congress Centre in Krakow.

I slept for 7h 21m

I went to bed at 11:16pm and woke at 7:07am. My sleep score was 97.

I ate 3,358 calories

That was 93g of protein, 383g of carbs and 108g of fat.

London, GB → Balice, PL

easyJet UKU2 8821

I slept for 8h 4m

I went to bed at 12:45am and woke at 10:02am. My sleep score was 87.

I ate 2,928 calories

That was 69g of protein, 469g of carbs and 76g of fat.

A Beautiful Day

I watched season 6 episode 21 of The Good Doctor.

I slept for 4h 47m

I went to bed at 11:48pm and woke at 5:00am. My sleep score was 75.

I ate 2,626 calories

That was 110g of protein, 269g of carbs and 125g of fat.

Evening Weight Training

I did 5 exercises across 13 sets and lifted 1,416 kg.

Evening Squash

I worked out for 1h.

I slept for 4h 54m

I went to bed at 2:35am and woke at 8:03am. My sleep score was 45.

I ate 2,701 calories

That was 91g of protein, 203g of carbs and 88g of fat.

Blessed

I watched season 6 episode 20 of The Good Doctor.

Evening Weight Training

I did 4 exercises across 15 sets and lifted 4,170 kg.

Afternoon Tennis

I worked out for 2h 4m and burned 1,021 kcal.

Half Measures

I watched season 6 episode 19 of The Good Doctor.

A Blip

I watched season 6 episode 18 of The Good Doctor.

Second Chances and Past Regrets

I watched season 6 episode 17 of The Good Doctor.

I slept for 7h 35m

I went to bed at 12:55am and woke at 9:13am. My sleep score was 84.

I ate 829 calories

That was 3g of protein, 31g of carbs and 7g of fat.

I slept for 13h 17m

I went to bed at 11:26pm and woke at 2:14pm. My sleep score was 81.

I ate 2,198 calories

That was 50g of protein, 217g of carbs and 50g of fat.

The Good Lawyer

I watched season 6 episode 16 of The Good Doctor.

Old Friends

I watched season 6 episode 15 of The Good Doctor.

Hard Heart

I watched season 6 episode 14 of The Good Doctor.

39 Differences

I watched season 6 episode 13 of The Good Doctor.

Season 7, Episode 247

AI Ownership - Smart Archiving - AI Search - Evernote MCP - AI Summaries - Smarter Tagging - ScanSnap Workflow - Trix 2026 - Industry Trends - New Products - Smarter Purchases - Networking - UK Party Culture - Spencer Jones - Final Trix…

I slept for 10h 22m

I went to bed at 10:13pm and woke at 10:27am. My sleep score was 84.

I ate 3,054 calories

That was 48g of protein, 333g of carbs and 83g of fat.

365 Degrees

I watched season 6 episode 12 of The Good Doctor.

The Good Boy

I watched season 6 episode 11 of The Good Doctor.

I slept for 9h 27m

I went to bed at 11:09pm and woke at 9:17am. My sleep score was 94.

I ate 3,269 calories

That was 94g of protein, 365g of carbs and 104g of fat.

Finding Emily

I watched this 2026 romance film. It was 111 minutes long.

Afternoon Run

I ran 0.5 mi in 9m and burned 50 kcal.

Morning Walk

I walked 0.5 mi in 10m and burned 51 kcal.

£53.37 at Godstone Road SF Connect

BP garage

I filled up with 32.56L in Whyteleafe. Fuel was 163.9p/L.

Morning Weight Training

I did 5 exercises across 15 sets and lifted 3,936 kg.

Morning Tennis

I worked out for 52m and burned 262 kcal.

I slept for 5h 51m

I went to bed at 11:53pm and woke at 6:11am. My sleep score was 86.